We arrived Regent on Saturday morning to see a good sized crowd had gathered to watch the I & II xv from both schools battle it out! A fine display of rugby from all concerned. Well drilled sides skilled in the arts of scrummaging and line out with some outstanding individual talents giving the go […]
Ballyclare U19s remain unbeaten in a thorough and complete performance against Ballymena U19s. Ballyclare dominated the entire first half. Only one try and a penalty, but no significant play by Ballymena. In the second half Ballyclare continued where they had left off in the first half registering a few more scores and finsihing the came […]
Ards will be digging deep this week, when they field 4 Senior teams, two Youth sides and a full compliment of Minis at the weekend. In the Senior section, the 1st XV will be hosting Navan in the AIL, the 2nds are away to near neighbours Holywood, the 3rds will be hosting Portadown. Meanwhile, the […]
VODAFONE has launched the 2010/’11 Try Harder Rugby Awards for Schools with even bigger and better prizes for winners, their schools and their rugby coaches. This season, each month’s winner will receive a sports voucher for £300; his school will receive a £500 voucher and will be offered a communications review from Vodafone, and the […]
Our friends at The Rugby Blog have just published an interview with Stephen Ferris on their website! A superb interview which you can read by clicking the link below. Stephen Ferris Interview – Click Here –
Cathy McKeefry of Club Sponsors BP McKeefry Ltd presents Club Captain Rodney Paul with new jerseys for Rainey OB 1st XV. Also present were William Paul (Club Chairman) and William Hatrick (Club President).
7 players from Ulster (1 of which might as well be an Ulsterman) are in the Irish Camp for the 2010 Guinness Series with Stephen Ferris Rory Best & Isaac Boss starting on Saturday. Lets hope all the Ulster Guys get into the action. John Dickson (www.dicksondigital.com) will be there to capture all the action […]
‘LISBURN SPORTS PERSONALITY OF THE YEAR 2010’ AWARDS A SPORTING SUCCESS “Lisburn Rugby Club U11’s Come First” The Draynes Farms ‘Lisburn Sports Personality Awards 2010’ took place on Friday 29th October 2010 at Lagan Valley Island, Lisburn celebrating the sporting achievements of many top athletes from across the City. Organised by Sport Lisburn this gala […]
Knee injuries – Rugby and chiropractic Lower limb injuries are common in many contact sports and the knee is the 3rd most common sporting injury in the world. The knee is a simple hinge joint in relation to its mechanics, however it is supported by a wide range of ligaments and muscles. Injury to the […]
Avid Ulster Rugby supporters Long’s Fish and Chips in Belfast. Once a week even the best athletes are allowed to indulge and what better way to do that than a fish supper or all the delights of the local fish and chip shop. When it comes to getting the best fish and chips then a […]