Ready or Not – Fall and Winter Sports Season is Here! Tips to Prevent Injuries for an Active Lifestyle with Sue Hitzmann > www.meltmethod.com/melt-performance/

  Ready or Not – Fall and Winter Sports Season is Here! Tips to Prevent Injuries for an Active Lifestyle with Sue Hitzmann www.meltmethod.com/melt-performance ​FACEBOOK | TWITTER | YOUTUBE ​ Fall and Winter sports season has arrived! Parents of kids who play sports know that sport-related injuries are common. As adults, we also take part […]

DEE FALL IN FIVEMILETOWN

DEE FALL IN FIVEMILETOWN The Dee 1st XV travelled to Clogher Valley more in hope than expectation on Saturday when injury robbed them of not only of talismanic skipper Alastair Lockhart but also Mark Cooper and Matthew Stockton. Allied to this the unavailability of no less than another nine players who were unable to travel […]

Clogher Valley RFC Notes: U19 I XV 24 v Carrickfergus RFC U19 I XV 25: Brave Valley just fall short

Playing against a significant slope and in windy conditions Valley expected that the huge Carrick packs tactics, with several Ulster U19 players, would be to try and wear their smaller forwards down with aggressive phases of “pick and go”. However Valley were confident that with their better backs, if they could achieve parity at the […]