Gorilla Gym the versatile easy to use and install home exercise kit for Dads this Father’s Day ! >>> www.gorilla-gym.com The world’s smallest and most versatile home gym that SECURES TO YOUR DOORWAY, Gorilla Gym brings the fun of exercising INDOORS, where kids (and adults!) can swing, climb, stretch and play INSIDE. It’s a […]
Dealing with Aches and Pains After Exercise www.movelat.co.uk FACEBOOK | YOUTUBE After participating in physical activity, particularly something new to your body, it is common to experience muscle soreness[i] but a survey by Movelat pain relief gel[ii] found that 35% of us don’t warm up before exercise, risking serious injury, with 10% admitting it is […]
REVITALISE YOUR EXERCISE REGIME WITH TESCO’S SPORTS NUTRITION RANGE For those looking to maintain their fitness throughout the year or buckle down and get back into a fitness routine, Tesco’s reformulated and visually redesigned Nutri1st range now provides an even better boost to keep you going. Colour coded to help you find the right product […]
BODYKORE Monaghan Hypnotherapy, Personal Training, Excercise Classes, Kore Therapy, Sports Therapy, Massage Offically opened in Dec 2013 by proprietor Lynda Rouiller, Bodykore is on Mall Rd, Monaghan. The First of it’s kind in Monaghan where you can avail of treatments to cater for all areas of the body and mind. At BodyKore (Monaghan Town) Lynda […]
Have you seen the latest Scandinavian research connecting intensive exercise to dental decay + bad breath? The Scandinavian Journal of Medicine and Science in Sports has reported that high intensity sports people may face a higher risk of tooth decay. WHY? Dental researchers recorded a significantly higher rate of tooth decay in the 35 triathletes […]