AXIOS | Ulster Rugby Clubs & Lifestyle Magazine
Why are we Sick? The seven major pathways determining your health. By Linda Burke, The Linda Burke Holistic Wellness Centre Enniskillen www.lindaburke.co.uk Follow Linda on FACEBOOK Consultations available in person or by skype True optimal health is about the whole person. It is essential that ALL aspects of what it is to be a […]
Linda Burke Tempo Meta-Physical Holistic Wellness T: 028 6632 8200 W: www.lindaburke.co.uk We Offer you pro-active health solutions…a Functional Medicine, Integrative Medicine, big picture approach to Reboot, Recharge, and Revitalize Your Health Healing by Design Are you someone who is struggling with a health issue? Are you sick and tired of running to your doctor […]
NATHAN SHARPE ‘POSTCARD FROM AUSTRALIA’ – Continuing our series from Australia, this week we’re in Brisbane with former Wallaby Nathan Sharpe acting as our guide. CLICK HERE to listen FUMIAKI TANAKA – As Japan begin their defence of the HSBC Asian 5 Nations title, we profile their scrum half who has become something of a […]
Zinzan Brooke praises Wales, difficult pool for them. Tonga were swamped by 10,000 fans when they arrived in New Zealand. The party on final night night, with comparisons to the party in 1987. The cup is travelling across New Zealand getting left in various bars along the way. The final was superb, the panel agree […]
The guys discuss Carter, the Quarter Finals, and key points of each encounter, England v France, Ireland v Wales, New Zealand, Australia, South Africa, Argentina, Check it out, some inside the camp news and plenty of cheekiness from Carling. Good bunch of boys getting ready for some of the best games of the last 4 […]
Before starting an off season training cycles, you will need to structure it (see prev) But where to start in terms of volume and poundage? This can be guessed but is much better calculated from real results- so lets take a test day. TEST FACTORS These must be measureable, specific and controlled- Measureable so results […]
Now that we are in the summer months, with exams over and holidays approaching many trainees either stop training, don’t restart if training was discontinued over the exam period, or begin training for aesthetics instead of functional training for their sport- for a beach ready body rather than a finely tuned athletic machine! SO GET […]
