Book! Fitness for Winning Rugby by Rex Hazeldine & Chic Carvell, “How You Train Determines How You Win” >> www.austinmacauley.com/book/fitness-winning-rugby FACEBOOK | TWITTER | GOOGLE+ | YOUTUBE | PINTEREST | INSTAGRAM Endorsed by Maggie Alphonsi MBE (England Ladies International picturePlayer) and Geoff Richards (Ex Australian International Player and England Ladies coach) Fitness for […]
Don’t worry! Go Hiking! Heat Holders Thermal Long Johns & Thermal V Neck will take the chill out of lower temperatures! >> www.heatholders.co.uk
Don’t worry! Go Hiking! Heat Holders Thermal Long Johns & Thermal V Neck will take the chill out of lower temperatures! >> www.heatholders.co.uk FACEBOOK | TWITTER | YOUTUBE | INSTAGRAM | GOOGLE+ Heat Holders Thermal Long Johns Heat Holders thermal long johns are specially designed to keep out the chill! When temperatures begin to […]
Leap Organic Smoothies! Instant Organic Vegan Smoothies – 15g protein just from fruits & veggies! >> www.leapsmoothies.com
Leap Organic Smoothies! Instant Organic Vegan Smoothies – 15g protein just from fruits & veggies! >> www.leapsmoothies.com FACEBOOK | INSTAGRAM | PINTEREST | YOUTUBE | TWITTER Instant Organic Vegan Smoothies – 15g protein just from fruits &veggies Vegan, fruits, and vegetables are not the first things to come to mind when someone thinks about […]
MELLO Watermelon juice and MELLO Watermelon seeds which are jam packed with potassium, incredibly hydrating and rich in Vitamin A & C making them perfect for a pre & post work out snack.
MELLO Watermelon juice and MELLO Watermelon seeds which are jam packed with potassium, incredibly hydrating and rich in Vitamin A & C making them perfect for a pre & post work out snack. >> www.mellodrinks.co.uk TWITTER Watermelons are full of amino acid L-Citrulline which relieves post exercise muscle pain. They are also packed with […]
22 ultimate psychology traits for extreme business success
22 ultimate psychology traits for extreme business success By Jackie De Burca The Steve Jobs types of this world possess a bunch of psychological traits, which they have in common, no matter where they were born or what types of family backgrounds they came from. We’ve scoured some of the best publications on this subject […]
www.121with.com Social Media Competition 20 Mobile Phone Power-Banks to 20 winners & A No 1 PRIZE a £100 GIFT VOUCHER OF THE WINNERS CHOICE !
www.121with.com Social Media Competition 20 Mobile Phone Power-Banks to 20 winners & A No 1 PRIZE a £100 GIFT VOUCHER OF THE WINNERS CHOICE ! www.121with.com FACEBOOK | TWITTER | LINKEDIN | INSTAGRAM 121with… the online marketplace where experts, professionals, and enthusiasts can connect with people needing their expertise via pay-per minute 1-2-1 video calls. […]
INTRODUCING TWO NEW IRRESISTIBLE NUT BUTTERS WITH A CHOCOLATEY TWIST
INTRODUCING TWO NEW IRRESISTIBLE NUT BUTTERS WITH A CHOCOLATEY TWIST Want all the nutritional benefits of a nut butter, whilst satisfying a sweet tooth? Then look no further, because the clever people at Meridian have answered all your prayers with their new Cocoa & Peanut and Cocoa & Hazelnut butters. Delivering all the deliciously nutty […]
Group shot ! Instonians RFC !
CLICK HERE FOR MORE ! To follow INTOUCH RUGBY on Facebook CLICK HERE to Follow Ulster Schools Rugby on Facebook CLICK HERE Instonians Rugby Club has received a significant boost ahead of the 2017/18 season with two highly experience rugby stars signing for the Belfast club in capacities as player/coach. Former Ulster number 8 Roger […]
Post marathon essentials to help speed up muscle recovery
TOM OLIVER NUTRITION OMEGA-3 HERRING CAVIAR One subject that continues to crop up around recovery is the importance of absorbing omega-3 fatty acids from fish oils to help ward off inflammation. The best source of these can be obtained from herring which allows the Omega3 to be absorbed into the body up to three times […]
LQ interview with Dr. Sarah Brewer ! What puts the most pressure on our joints and how can we avoid this? >> www.lqliquidhealth.com
LQ interview with Dr. Sarah Brewer What puts the most pressure on our joints and how can we avoid this? www.lqliquidhealth.com | www.drsarahbrewer.com TWITTER | FACEBOOK | INSTAGRAM | PINTEREST Weight bearing and repetitive actions put the most stress on your joints. Jumping down from the cab of a lorry, for example, would subject your knee […]