Belfast HarlequinsClubsCookeIreland WomenUlster Rugby IRELAND LADIES VISIT DRENNAN’S RESAURANT BELFAST IN SUPPORT OF THE INAUGURAL BELFAST HARLEQUINS 7s TOURNAMENT!
Ulster Rugby THE IMPACT ZONE! What Makes GREAT TACKLES. What Happens When Player A Collides with Ball Carrier Player B. The science behind great tackles.
Ulster Rugby Excellent Commitment At Ards RFC. A Pre-season Trip To The Mournes! Training At The Senior End Of The Club Is Helping To Boost Morale And Encourage Fierce Competition For All Positions, As The New Season Draws Ever Nearer.
Ulster Rugby WOLFPACK DEVOUR THE OPPOSITION To Lift The IRFU Tag Finals Trophy, We report on the Ulster Teams At The Finals
Instonians Rugby On track for explosive 25% gains in rugby specific strength! Claire Withers Personal Trainer and Peter Baird Complete Gyms Nutrition have been working with Alan Whitten for 4 weeks and the gains are plain to be seen! With the three inputs of Alan’s determintation to push himself, Claire’s training regime and Peter’s balanced nutrition supplements, the outcome looks assured. Alan Whitten Training Blog: Week 4!
Civil ServiceClubsUlster Rugby Help Kick Cancer Into Touch With Action Cancer Tag Rugby Tournament 29th August. Chris Henry Will Be There To Choose The Player Of The Tournament!
