This was an edge of the seat encounter right from the kick off. 2 very good sides displaying all the skills and pride in the jersey, putting their bodies on the line. We only made it with video footage to the last five minutes but managed to capture the match winning try and conversion on […]
Save money On mobiles, Broadband & Landlines
Copius Communications are part of third sector service specialists; The Copius Group. We are committed to exclusively providing community and voluntary organisations with the most efficient, flexible and cost effective telecommunications solutions available today. We always maintain the highest level of customer service; enabling you to dedicate more of your budget to supporting our local […]
BLOG 6 COACHES CORNER: Should video analysis be a scary prospect or embraced by a coach?
Welcome to Blog 6 of coaches corner: Question – What is it? Answer – A weekly blog exploring and developing the theme of COACHING. Video Analysis, Ideas, Opinions, Facts, the melting pot is explored here. Written & compiled by: Nathan Moore: BSc (Hons) Sports Science, P.G.C.E Founder of NM Sports Performance, Video analyst and Coach […]
DONAGHADEE BEATEN 22-20 ON FINAL WHISTLE IN TOWNS CUP
All those people interested in the oval ball game will surely be in little doubt about mauls and rucks after a weekend of about 5 hours of live International rugby football on TV last weekend. They may have seen hundreds of these mauls and rucks. For the puzzled, a maul is formed when one rugby […]
Reds Cruise Home on Day of Sadness. Carrick 65-0 Donegal & a tribute to their friend Ben Robinson & minute silence held across Ulster
Carrick U 15 boys paid tribute in a minute’s silence to their friend and rugby playing colleague Ben Robinson who so tragically died early last week following a medallion rugby match last Saturday. The Carrick club’s games lost much of their lustre in such circumstances but in response to this tragic accident the boys of […]
City Of Derry Ladies I XV 62 v Ballymoney Ladies I XV 0: Ulster Ladies Cup
City of Derry Ladies cruised into the semi final of the Ulster Cup with a convincing 10 try, 62 – 0 win over Ballymoney at Kilraughts Road on Sunday. The first 10 minutes were closely contested before Derry broke the deadlock with a well taken try by Fundi Plaatjie. The talented scrum half completed her […]
Northern Bank Ulster Schools’ Round Up Saturday 5th February 2011 + Pictures of Wallace High I XV v Methody I XV, Regent House I XV v Campbell College I XV, RBAI I XV v DalRiada I XV, Royal School Armagh I XV v Ballymena Academy I XV & Bangor GS v BRA
Supplementary Notes: The draw for the semi finals of the Northern Bank Schools’ Cup will take place after the CCB v MCB game at Campbell College. Full Report 5th Feb Games Below & Pictures In an exciting Saturday of Northern Bank Ulster Schools’ Rugby, there were eight Schools’ Cup, four Schools’ Bowl and one Schools’ […]
LATE SCORE EDGES BALLYCLARE HIGH INTO SCHOOLS CUP QUARTER FINALS:
Ballyclare High school`s record making run by the 1st XV this season which was hoped to be the precursor to a solid onslaught for a Cup campaign almost came up short at Downpatrick on Saturday against a fully committed Down High side who were gutted at losing after leading up to the last few minutes […]
IRELAND V ITALY & WOLFHOUNDS V SAXONS: Six Nations: Reports, Pictures, Links & Video Highlights: Ireland Ladies To Play Today
Absolutely explosive start to the six nations with Ulster Players right in the thick of it all. Question: How big are the next few weeks. Answer: As BIG AS IT GETS! 2 wins out of 2 Links to reports, pictures and video clips of play / interviews below BBC Sport Video highlights Irish Rugby against […]
Diet in a Box : The Online Diet Toolkit
GI Diet In A Box is the new healthy weight loss programme based on the GI Diet (glycemic index) which guarantees results in 13 weeks or less! Are you finding the weight is piling on year after year, you are no longer the finely tuned athlete you were, then read on! The benefits 1. Lose […]