Go Faster Food for Kids (published November 2013) – “Every home with children should have a copy of this fabulous book”! The perfect Christmas present for busy parents of sporty kids, or active children themselves, Go Faster Food for Kids is packed with mouth-watering, imaginative and easy-to-prepare recipes, as well as practical healthy eating advice for training and competition. The book is relevant to the parents or coaches of rugby-playing children, as it:
- shows how eating the right food at the right time can give them the competitive edge, whilst providing them with a life long understanding of healthy eating,
- is packed with performance-enhancing tips, including a chapter on smart hydration for sports performance and healthy, natural ways to help children bulk up, and
- gives case studies of Go Faster Kids, including two promising young rugby players – U10 Old Bristolians RFC starlet, Alice Vyvyan-Robinson and U15’s captain and part of Bristol’s elite player development group, Bertie Scoble.
Go Faster Food (Random House, 2009)– “An essential item for your kitbag. Enjoy cooking up some great sporting achievements with this great book” – Go Faster Food brings sports nutrition to life with over 100 delicious and performance-enhancing recipes. Packed with top sports nutrition advice, Go Faster Food guides the reader through fuelling for training and competition and puts this advice into practice with mouth-watering, practical and easy-to-prepare recipes. Foreword by Marathon champ and Double Olympian, Liz Yelling.
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A Photo Shoot with 220 Triathlon