Christmas Stocking Filler Ideas Go Faster Food for Kids (published November 2013) – “Every home with children should have a copy of this fabulous book”!

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Go Faster Food for Kids (published November 2013) – “Every home with children should have a copy of this fabulous book”! The perfect Christmas present for busy parents of sporty kids, or active children themselves, Go Faster Food for Kids is packed with mouth-watering, imaginative and easy-to-prepare recipes, as well as practical healthy eating advice for training and competition. The book is relevant to the parents or coaches of rugby-playing children, as it:
  • shows how eating the right food at the right time can give them the competitive edge, whilst providing them with a life long understanding of healthy eating,
  • is packed with performance-enhancing tips, including a chapter on  smart hydration for sports performance and healthy, natural ways to help children bulk up, and
  • gives case studies of Go Faster Kids, including two promising young rugby players – U10 Old Bristolians RFC starlet, Alice Vyvyan-Robinson  and U15’s captain and part of Bristol’s elite player development group, Bertie Scoble.
£16.99, available from and all good bookstores.
Go Faster Food (Random House, 2009) “An essential item for your kitbag. Enjoy cooking up some great sporting achievements with this great book” – Go Faster Food  brings sports nutrition to life with over 100 delicious and performance-enhancing recipes.  Packed with top sports nutrition advice, Go Faster Food guides the reader through fuelling for training and competition and puts this advice into practice with mouth-watering, practical and easy-to-prepare recipes. Foreword by Marathon champ and Double Olympian, Liz Yelling.
£12.99, available from and all good bookstores.
Visit the links below for more information
A Photo Shoot with 220 Triathlon
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