Being in the Zone – Sport’s Holy Grail, the zone of optimal functioning! alertness or awakeness and exists on a continuum between deep sleep and panic/red mist territory

We see this all the time in rugby locally, it must be instinctual the guys do this so much! “Sportspeople often talk about being ‘in the zone’, but I’m sure many are unaware of what this actually means. The zone in question to give it it’s full title is the ‘zone of optimal functioning’ or […]

Iain Henderson returns for Ulster to face Edinburgh Ulster TEAM NAMED HERE!!!!!!!!!!!!!!

Iain Henderson returns to face Edinburgh Ireland international, Iain Henderson, will start for Ulster against Edinburgh at Murrayfield tomorrow night (kick off 19:35). Henderson, who signed a new three-year contract with Ulster Rugby yesterday, starts in the second row and is one of two changes to the side that beat Treviso 43-3 at Kingspan Stadium […]

Ulster Rugby agrees new shirt sponsorship deals with Kingspan and Bank of Ireland!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Ulster Rugby agrees new shirt sponsorship deals with Kingspan and Bank of Ireland Ulster Rugby has agreed new four-year shirt sponsorship deals with Kingspan and Bank of Ireland. The agreements will see Kingspan become main jersey sponsor, while Bank of Ireland will retain its position as an official sponsor with branding on the back of […]

SKY Italia joins global RWC 2015 rights-holding broadcaster line-up

SKY Italia joins global RWC 2015 rights-holding broadcaster line-up Rugby World Cup Limited (RWCL) has announced the appointment of SKY Italia as a rights-holding broadcaster for Rugby World Cup 2015, extending the successful partnership between rugby’s showcase event and Italy’s leading sports broadcaster. Under the terms of the deal, SKY Italia will broadcast live coverage […]

Club Youth Round Up Here

Explosive weekend of youth rugby! Great stuff! Try Time! Qualifying U18 14/02/2015 Newry 10 vs 14 Clogher Valley U18 League Section 2 14/02/2015 Malone 22 vs 10 Portadown U18 League Section 3 14/02/2015 Ballynahinch 31 vs 17 Ards U18 Friendly 14/02/2015 Banbridge 28 vs 33 Belfast Met Girls U18 Armagh 15 v 26 Monaghan Qualifying […]