The Ulster Rugby Summer Camps are a great way to meet new friends, learn new rugby skills and meet your rugby heroes in a fun and safe environment. This year Service will host a junior camp on 22/08/11 until 26/08/11 for children aged 6 to 12 and open to both boys and girls and you […]
The Ulster Rugby Easter Roadshows took part at Coleraine RFC, Shorts RFC, Donegal Town RFC and Dungannon RFC during the recent school break. 45 6-12 yr olds turned out at the Donegal Town taster day where Ulster Branch Staff took the kids through skills and fun sessions as part of the leadup to the Ulster […]
Rugby is Nation Building, a well known phrase and now painter Laura Graham explores our sport on canvas. Ranging in size from 10 inches to over 4 feet square, the paintings depict Ulster games, games of the British and Irish Lions, and an interpretation of archival material from the days before flood lighting was common […]
Ulster coach Brian McLaughlin has named his starting XV to face Newport Gwent Dragons in their decisive Magners League clash on Friday night (KO 7.05pm). Props Tom Court and Declan Fitzpatrick have returned to full fitness and will pack down alongside skipper Rory Best in the front row. Their return to action sees Paddy McAllister […]
[youtube bE9XOmqSe2E] [youtube nUy3Ub-57ss] CLICK HERE For 201 Gleno Photos Pictures, includes action, team and supporters. CLICK HERE For 196 Pictures, includes lots of team shots, action and supporters pictures Teams Competing: City Of derry, Belfast Harlequins, Ballymena, Malone, Dungannon, Ards T’Cats, Queens, Instonians. Man of the Tournament was David McIlwaine – deservedly the outstanding […]
Ulster Coach Brian McLaughlin has named a 31 man squad, from which the starting XV and replacements for Ulster’s final League game of the regular season will be selected. Ulster travel to Rodney Parade this Friday to face the Newport Gwent Dragons aiming to secure a play off spot. For the first time, all six […]
NOW ITS UP TO YOU- FEEDBACK WELCOME! I want to hear from the readers- you- about what aspects of training you want to learn about. So far we have covered the reasons for strength and conditioning training, how to perform the squat correctly and how to structure and implement a training program. I have a […]
The opening match, in the sunshine at Ravenhill was the U13 Development Cup. Between Monaghan U13s and Lurgan U13s, Monaghan had previous success in the visits to Ravenhill. This was Lurgan first trip, and a good size crowd had followed them to the final. CLICK HERE FOR PICTURES The first few moments of the game […]