Dr. Kathy Gruver, Conquer Your Stress with Mind/Body Techniques >> www.thealternativemedicinecabinet.com
The Alternative Medicine Cabinet is where you will find information on Dr. Kathy Gruver, PhD, as a practitioner and speaker and her books and DVDs. Check back frequently to learn more about natural ways to take care of your health and explore about other helpful resources like websites, books, DVDs and products. Have a healthy day.
To contact Kathy directly email drkathygruver@gmail.com or call 805-680-1984
Massage information and gift certificates are available at www.healingcirclemassage.com
Conquer Your Stress with Mind/Body Techniques
We’ve all felt stress, but what it is really and what is it doing to our health? Conquer your Stress with Mind/Body Techniques is a handbook allowing you to gain control over your reaction to stress. Learn the current theories and techniques to put you back in charge. This fun, easy to read book covers meditation, visualization, affirmations, prayer, yoga, massage, pain management and dozens of techniques you can employ to help strengthen your mind/body connection. Pick one up today.
