Supplementation YES but clear the substance with this useful info A GUIDE TO WHAT IS SAFE IS HERE from World Rugby

World Rugby warns future stars on the potential dangers of nutritional supplements Olympic stars and rugby greats say: ‘Take supplements – take a risk’ New campaign launched on Keep Rugby Clean Day at U20 Championship in Italy Players urged to educate themselves by visiting keeprugbyclean.comWorld Rugby has launched a major new programme warning young players […]

Ireland Rugby Mens Squad for Barbarians Game Named! & Ireland Women’s Squad Named for Amsterdam Sevens: YESSSSSSSSS!!!!!!!!!!!!!!!!!!

A thirteen woman squad has been named for the Amsterdam Sevens tournament this weekend as preparations continue for the Women’s sevens squad in their bid to qualify for the IRB Sevens World Cup in 2013. Following the winning run at the Kinsale 7s, the women’s sevens programme enters the next phase with the step up […]

YESSSSSSSSSSSSSSS!!!!!!! Ballymena RFC I XV 41 v UCC RFC I XV 6 & All Ireland Cup Final This Weekend & Club Buses Organised!!!!!!!!!!!!

Saturday 21st April Ballymena 41 UCC 6 In the final All ireland League game of the season Ballymena defeated UCC by 41 points to 6, winning a bonus point which lifted them above Buccaneers in the final table. They finish in fifth place, level on points with Ballynahich but with an inferior points scored difference […]

Rainey!!! Rainey!!! Rainey!!! INTO THE TOP 4!!!!!!!!!!!!!!! On 70 Minutes O’Kane took a short ball from Martin to go through at the posts!!!!!!!!!! YESSSSSS!! Report + Actions Shots From Boyne

RAINEY MOVE INTO TOP FOUR Following a champagne display at Boyne,it was a case of flat beer time at Hatrick Park where Rainey Old Boys subjected their followers to an eighty minute rollercoaster of emotions before stumbling over the line 34-27 ahead of dogged visitors Navan,who returned home with two points,but will,no doubt,feel that they […]