Supplementation YES but clear the substance with this useful info A GUIDE TO WHAT IS SAFE IS HERE from World Rugby

World Rugby warns future stars on the potential dangers of nutritional supplements Olympic stars and rugby greats say: ‘Take supplements – take a risk’ New campaign launched on Keep Rugby Clean Day at U20 Championship in Italy Players urged to educate themselves by visiting keeprugbyclean.comWorld Rugby has launched a major new programme warning young players […]