April is IBS Awareness Month, so don’t suffer in silence >> Identifying your food fingerprint with YorkTest Laboratories easy to use postal test kit and action those changes ! >> www.yorktest.com FACEBOOK | TWITTER | GOOGLE+ | PINTEREST Painful, distressing and emotionally challenging, Irritable Bowel Syndrome (IBS) has a serious impact on a person’s quality […]
Cookstown RFC once again suffered at the hands of Ballyclare RFC in a cup game. The previous occasion was a bitter quarter final defeat in the McCambley Cup; a competition which Ballyclare went on to win. Following that defeat Cookstown regrouped and went on to win their league, beat Ballymena in the semi final and […]
Today’s athlete needs rejuvenation and recovery in order to maintain optimum health, and performance. Many trainers and coaches tout rigorous exercises and athletic programs, denying their athletes the ability to effectively recover from intense training regimes. The athlete’s body needs a balanced internal environment (homeostasis) in order to maximize their potential. Many physiological dysfunctions and […]
Armoy travelled to a very wet muddy and cold Moss Road Carndonagh to face league leaders Inishowen . In the first half Armoy were playing into a very strong wind and at times hail stones and the Inishowen forwards used this advantage well and successfully kept Armoy pinned back inside their own 22 for most […]
The Carrick 1st XV suffered their first League defeat, and one of their heaviest losses in a very long time, when they were over-powered by a very strong looking Bangor side at Uprichard Park on Saturday 8 October. The young Carrick side simply had no answer to the pace, power and physicality of their opponents […]