Supplementation YES but clear the substance with this useful info A GUIDE TO WHAT IS SAFE IS HERE from World Rugby

World Rugby warns future stars on the potential dangers of nutritional supplements Olympic stars and rugby greats say: ‘Take supplements – take a risk’ New campaign launched on Keep Rugby Clean Day at U20 Championship in Italy Players urged to educate themselves by visiting keeprugbyclean.comWorld Rugby has launched a major new programme warning young players […]

SAFE RUGBY COURSE AT RAVENHILL – SAT 25TH JAN

The IRFU and Ulster Rugby will host a SAFE-Rugby Level 2 in Ravenhill on Saturday 25th January 2014. This one day rugby specific, emergency pitch side care course is designed for medical practitioners, physiotherapists and other healthcare professionals involved in club and school rugby….. for the full story and booking follow this link http://ulsterrugby.com/domestic/News/TabId/340/ArtMID/798/ArticleID/1098/SAFE-Rugby-Course-at-Ravenhill-Sat-25th-Jan.aspx