Senior League 24/01/2015 Belfast Harlequins 15 vs 56 Ballynahinch Powerade Towns Cup 24/01/2015 Armagh 3 30 vs 24 Bangor Banbridge 2 6 vs 42 Ballynahinch 2 Carrickfergus vs City Of Derry 2 Clogher Valley 25 vs 0 Coleraine Donaghadee 41 vs 17 Holywood Enniskillen 57 vs 0 Ards 2 Larne 14 vs 55 Ballymena 2 […]
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All Ireland League, Ulster Championship league, Towns Cup and Qualifying league action dominate the domestic programme this weekend. In the AIL league the focus will be on Div 2A and B with the Div 1A and B clubs having a weekend off. There is so much at stake for the five Ulster clubs in Div […]
Ulster Rugby has signed former Highlanders openside flanker, Tim Boys, on a short-term contract until the end of this season. The 30-year old New Zealander played 46 Super Rugby matches for the Dunedin franchise between 2006 and 2013 and recently made his 100th appearance for his province, Southland. He has represented New Zealand at U19 […]
the need for inner peace as a prerequisite for true outer peace. If we are to have deep and impartial compassion for those we wish to help – and this is the only healthy basis for social action – then it can only come from within Dialogue with the west, over the last 20 years […]
An excellent editorial today announces the team from players to managers announcing the unit/squad of on pitch and off pitch representatives of Irish Rugby who will be looking to play with vision and confidence, hard and fast for IReland in the RBS 6 NAtions campaigns, IReland Women will play a warm-up match against Wales this […]
Instonians Senior Rugby Squad take on the “Ironfit” Challenge!!! Instonians Senior Rugby section looked for a change in routine and Director of Rugby, Brian Barrett (aka “Tanky”) duly obliged. Over 30 players and coaches switched training to the “Ironfit” Gym facility based off the Queens Road, in the Titanic Quarter, Belfast. Stephen Bell of “Ironfit” […]