Relaxation for rugby players, 50% of your time should be spent relaxing, taking it easy, resting and switching off…….. TWITTER The importance of relaxation in the arena of Sport is as fundamental as the role of fitness, training, studying and practicing, and the long list of areas that are essentials. As essential as relaxing […]
How about spending some time at Easter coloring! Maybe a glass of wine, some music and simple relaxation. Or color with the whole family! >> Betty Schaffner’s DESIGN TO COLOR ! >> www.tallfellow.com $9.95 FACEBOOK | TWITTER | INSTAGRAM Designs to Color (Book 1) is a great coloring book for adults (and kids, too) with […]
Techniques that encourage relaxation in sport competition By Robert Weinberg and Daniel Gould An elite racket sport player (who had won numerous international championships) sought out a sport psychologist to help her cope with her propensity to panic under pressure-that is, when the score was close at the end of a match. The following is […]
New Age Relaxation Complementary and Holistic Therapies Northern Ireland This was a great name for a new beginning in my life Training to become an Massage therapist and an Aromatherapist was a wonderful turning point in my life. As I was training and having Received my Diploma’s in several therapies I found that I had […]