The @InstoniansRugby team celebrate their @MMWlegal Junior Cup triumph pic.twitter.com/Sg7jPnt4Wn— Ulster Branch Rugby (@UlsterBranch) December 16, 2014 All over Omagh…
1st XV continue their winning ways at Ballymoney Ballymoney 0 – Instonians 13 Instonians resumed their league campaign by making…
1st XV win 40-7 at home to Enniskillen in Junior Cup Semi Instonians have reached the Junior Cup Final Photos:…
DONAGHADEE 7 INSTONIANS 38 Testament to Donaghadee’s groundsmen gurus John Blewitt, Ken Ross & Francis Porter that this game got…
1st XV have bonus point win at Donaghadee to make 7 out of 7! Donaghadee 7 – Instonians 38 Instonians…
DEE FORGE IMPRESSIVE VICTORY AT SHAWS BRIDGE Well deserved two points in horrendous weather conditions In what was far from…
Images from Saturday's Instonains RFC 1st XV victory over Bangor RFC in the Junior Cup Qtr Final. (34 photos)......... see…
These boyz were playing controlled, expansive rugby, mauls, lineouts, scrums, passing of both hands and concentrating on their positions and…
1st XV have bonus point win at home 30-5 against Ballyclare INSTONIANS WIN TOP OF TABLE ENCOUNTER! INSTONIANS 30 –…
What a brilliant morning, Instonians RFC U14s played superbly, the guys were passing of both hands, rucks, scrums, lineouts set…