Clogher Valley 20 Instonians 8 Clogher Valley produced a dominant performance to beat Qualifying One champions, Instonians, 20-8 at the…
The annual Instonians RFC Dinner and Awards ceremony was held last week at the clubhouse, CLICK HERE FOR THE SHOTS!
Parity Professionals Instonians Academy: Academy management would like to invite applicants for places in the senior squad Academy system for…
the night was another great occasion at Instonians. It started with the U14s & U16s having their team photographs, unfortunately…
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Instonians won the toss and elected to play into the strong wind in the first half. The first 20 minutes…
Well done to Belfast Met Belfast Harlequins, Academy, Queens UUJ, Ballymena, Armagh and Instonians. To be sponsored by an organisation…