After the entire day of top flight rugby from Belfast Met, UUJ, Belfast Harlequins, Instonians, Ballymena, Academy, Armagh, Queens the…
At this stage of the tournament we had entered the games before the semi finals, the athletes were on the…
Excellent day of rugby at Instonians RFC Easter Tournemanet, Round 1 Quins v Inst shots are live CLICK HERE for…
Junior League 4 04/04/2015 Coleraine 3 17 vs 20 Instonians 3 CLICK HERE for more.
Kick off is 11.30am with the final scheduled for 3.45. 8 teams involved: Instonians, Belfast Harlequins, Academy, Queens UUJ, Ballymena,…
There was another reason for celebration last friday to celebrate: 1st XV coach and former player Keith Crossan was inducted…
Instonians 11 – Dundalk 15 Team 1 to 20: Fergal Lynch, Glen Baxter, Alan Whitten, Michael Blackwood, Sebastiano Folla, Robert…
DIARY DATE INSTONIANS EASTER MONDAY U20 FESTIVAL MONDAY 6 APRIL Kick of from 11-30 am Always a superb day looking…
Pic Credit: Dave Pettard @ DGP Photography Randalstown 1st XV 3 Omagh 1st XV 25 This game played out at…
Kukri Qualifying League 1 21/03/2015 Clogher Valley 22 vs 7 Instonians Junior League 4 20/03/2015 Instonians 3 50 vs 17…