Instonians host Parity Professionals U20’s Easter tournament Instonians RFC will host its traditional U20s Rugby Tournament on Monday 28th March 2016 at Shaw’s…
ALL IRELAND JUNIOR CUP SEMI-FINAL - INSTONIANS V CLOGER VALLEY INSTONIANS 30 – CLOGHER VALLEY 20 Venue: Shaw’s Bridge Date…
Junior Cup glory at last! Bangor broke their long run of disappointment in the Millar McCall Wylie Junior Cup by…
Primary Schools Blitz There were 120 P6/7 primary school children, representing Carryduff PS, St Joseph's PS (Carryduff), Bunscoil Mhic Reachtain…
Instonians move on to the semi-finals of the Junior Cup Instonians 22 – Ballyclare 10 Instonians took on Ballyclare in…
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Instonians take the spoils in tight game Bangor 21 – Instonians 22 Conditions: firm, dry with overcast sun. Instonians travelled…
Instonians pick up bonus point in away league win against Dromore Dromore 12 – Instonians 39 Conditions: dry, firm but…