ON The Back Of Promotion To AIL Division 1 We Catch Up With Ali Heatley & David Dougherty @ Belfast Harlequins Rugby Club + Training Vids

An immense season for Quins in 2010/11. The elation & the memories of promotion will stay with the club forever but preparation for the step up has begun in earnest with intense summer conditioning. David Dougherty coach comments on the first part which is condition testing. Responsible for the fitness side of squad David is […]