Its Available ! Officiser ! Goodbye sedentary Lifestyle! Hello WALK while SITTING Officiser!!!!!!!!!!!!!!!!!!!!!!!!!!!!! >>>> www.officiser.com

Its Available ! Officiser ! Goodbye sedentary Lifestyle! Hello WALK while SITTING Officiser!!!!!!!!!!!!!!!!!!!!!!!!!!!!! >>>> www.officiser.com   TWITTER | FACEBOOK | INSTAGRAM   If you are active and health-conscious, it is as important to address the times that you are ‘not exercising.’ If those hours are really sedentary, then regardless of the regular exercise you do, you […]

Ards Rugby Club Notes: Goodbye To Ladies Rugby Head Coach Ross Reid & Pre-Season Commences + Lough Cuan Bowmen On Target At Hamilton Park In Pictures – CLICK HERE

Goodbye To Head Coach Ross Reid Ross Reid retires as ladies head coach It is with sadness that we announce the resignation of our head coach Ross Reid. Due to circumstances beyond everyones control, Ross has resigned as ladies head coach. We would like to thank Ross for all his dedication, hard work and support […]