Very useful resources have been compiled by the IRFU Nutritional Department which are quite detailed guides on Nutrition of Age Grade Athletes playing rugby. Energy levels and BMI scores are affected by our nutrition so this is essential reading. “These documents have been created by the IRFU Nutrition Department to help young players understand their […]
Grosvenor’s impressive winning streak came to a disappointing end at Malone in the semi-final of the McCrea Cup. This was a cracking match played in bright sunshine and from the first whistle no quarter was asked or given. Grosvenor bossed things for the first half hour but despite making half a dozen line breaks they […]
Immense, astounding, tremendous, they have achieved Grassroots Glory! Heroes in their Club & City ~ ALL THE HARD WORK HAS PAID OFF. Nobody said it would be easy and it wasn’t. In the past Armagh have seen the razor sharp edge of soul destroying disappointment. They have tasted defeat, but they were not deterred, they […]
Immense, astounding, tremendous, they have achieved Grassroots Glory! Heroes in their Club & City ~ ALL THE HARD WORK HAS PAID OFF. Nobody said it would be easy and it wasn’t. In the past Armagh have seen the razor sharp edge of soul destroying disappointment. They have tasted defeat, but they were not deterred, they […]