ArdsClubs Ards RFC Notes Club Round Up I XV 20 v DLSP 14 + III XV 23 v Coleraine RFC III XV 0 + IV XV 8 v Ballymoney RFC IV XV 8 + Youth Rugby v Regent House By Editor October 28, 2013October 28, 2013
Clubs Learning to win the Hard Knocks way How a TV show is using the psychology of rugby training to transform the futures of a team of young men By Editor August 4, 2015August 4, 2015
