ClubsLisburn SHOTS Lisburn RFC @ CrossFit Varangian *Dynamic bodyweight warm up. *kettlebell emom warm up *10mins find 5 rep max deadlift *5 sets x 5 deadlift *10mins find 3 rep max strict press *5 sets x 3 reps *sprint drills By Editor June 29, 2015June 29, 2015 0 minutes, 1 second Read CLICK HERE FOR SHOTS!
Clubs NEW! Golden Greens® Expert Collagen Complex with Naticol® Greens-Organic-Collagen-Complex-1 >> www.healthy2u.co.uk By Editor August 7, 2017August 7, 2017
BangorClubsInstonians Rugby REPORT Bangor RFC 1s 21 v Instonains RFC 1s 22 By Editor October 12, 2015October 12, 2015
