Instonians Rugby On track for explosive 25% gains in rugby specific strength! Claire Withers Personal Trainer and Peter Baird Complete Gyms Nutrition have been working with Alan Whitten for 4 weeks and the gains are plain to be seen! With the three inputs of Alan’s determintation to push himself, Claire’s training regime and Peter’s balanced nutrition supplements, the outcome looks assured. Alan Whitten Training Blog: Week 4! By Editor August 9, 2010October 21, 2020
University of Ulster Coleraine TICKETS SOLD OUT!!!!!!!!!!!! ITS TODAY!!!!!!!!!!!!!!!!!UUC Rugby & Anchor Bar Complex Present: MASSIVE BEACH PARTY OF THE CENTURY!!!!!!!!!!!!!!!!! Be There In Your Swim Suit!!!!!!!!!!!!!!!!!!!!!!!!!!! By Editor September 24, 2012June 14, 2024
