A lovely morning on Saturday saw us at Grosvenor Grammar school for two Quarter Finals. One with Dromore High in the Medallion & the other with Ballyclare High School in the Plate. Pictures links from both games below and videos of play / interviews from Grosvenor / Dromore game Grosvenor / Ballyclare videos to follow […]
Carrick Rugby U15s Playing For fun
After last week’s great triumph in the League final, Carrick travelled for a scheduled friendly against an up and coming Lurgan at Toberwheney Lane. This was a great opportunity to relax after so many tough competitive league and championship games for the newly crowned Carrick team. Even so this was always going to be a […]
Perennials I XV v CookeInstonians Select XV: Pictures, Video Clip, Interviews with Captains & Geoff Goldsborough on Charity Fundraising
A good afternoon for it. In the hotly contested series of games undertaken by Perennials each season this annual fixture is ferociously contested with a combined Cooke Rugby & Instonians Rugby side. Videos of play including interviews below report and pictures link including highlights of play from both sides and Geoff Goldsborough gives us an […]
Magners League: ULSTER RUGBY I XV 23 v AIRONI RUGBY I XV 10: Court & Fitzpatrick Tries – Video highlights, Pictures & Post Game Interviews with Pienaar & McLaughlin.
Blistering pace at the start of this game, absolutely superb rugby from Ulster Rugby. Simply superb. Aironi disrupted consistently from about 15 mintues in, but Ulster settled themselves and notched the scoreline up further in the second half. Paddy Wallace was superb, obviously delighted to be playing. Great to see Tom Court & Declan Fitzpatrick […]
Jamie Burke: BLOG 3: STRENGTH AND CONDITIONING TRAINING WORKS FOR EVERYONE… Includes video of a 440KG Squat!
Before we DEBUNK some of the myths surrounding strength and conditioning training, lets look at why it WORKS! STRENGTH AND CONDITIONING TRAINING WORKS FOR EVERYONE! Here are the factors we need to take into account to ensure this statement remains true: Genetics – Stimulus – Recovery – Response. GENETICS- Where do you stand in the […]
BLOG 10 COACHES CORNER: Kicking an art or last resort?
Welcome to Blog 10 of coaches corner: Question – What is it? Answer – A weekly blog exploring and developing the theme of COACHING. Video Analysis, Ideas, Opinions, Facts, the melting pot is explored here. Written & compiled by: Nathan Moore: BSc (Hons) Sports Science, P.G.C.E Founder of NM Sports Performance, Video analyst and Coach […]
Ards Rugby III XV 37 v Dromore Rugby 31: Report + Pictures
Ards welcomed Dromore to Hamilton Park on Saturday in their return league fixture. In recent seasons Ards have found Dromore to be their ‘bogey’ team; despite their lowly league position they defeated Ards at the start of the season at Dromore. CLICK HERE FOR PICTURES OF ARDS III XV v Dromore Making their first appearance […]
FEATURED ARTICLE: Carrick Rugby II XV v Ballymoney Rugby II XV Pictures / Videos & Interviews + Carrick Rugby Club Notes
Date 5th March 2011. Location: Carrickfergus Rugby Club. Head 2 Head: Carrick II XV v Ballymoney II XV. What a day at Carrick Rugby Club! Carrick ran away with it but Ballymoney are building for the future blooding young players. CLICK HERE FOR 29 PICTURES Carrick were clinical with the talismanic veteran Terence McCracken not […]
Belfast Bar Library Rugby I XV 5 v Dublin Bar Library Rugby I XV 0
This exciting annual fixture took place in Belfast on Sat 5th March @ Shaws Bridge. Each club takes turns in hosting the fixture. FOR 100+ PICTURES CLICK HERE On Sat the Dublin Bar visitied Belfast and our home team did us proud in an extremely tight match. Belfast Bar Library I XV scored an unconverted […]