Clubs Relaxation for rugby players, 50% of your time should be spent relaxing, taking it easy, resting and switching off…….. By Editor May 15, 2017August 18, 2017
City of Derry City Of Derry RFC Notes: Mini/Youth Dinner Dance Announced!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! + Action Shots Of The U19s v Letterkenny RFC U19s LIVE!!!!!!!!!!!!!!!!!!!!! By Editor October 15, 2012October 15, 2012