Ards Rugby Club Notes Match Reports And Scores 1st XV – Suttonians 22 v 11 Ards 2nd XV – Ards 7 v 44 City of Derry 3rd XV – Ards 12 v 55 Queens 4th XV – Ballynahinch 7 v 15 Ards U19s – Ards 7 v 10 Carrick U17s – Portadown 15 v 10 […]
It was the Grosvenor Grammar School pack that laid the foundations for their emphatic 22-7 Northern Bank Ulster Schools’ Cup Round 3 win against a strangely quiet Banbridge Academy team. The Grosvenor pack dominated proceedings at both the scrum and lineout while their back row trio of Issac Thompson, Ryan McKnight and Conor Sinclair had […]
Welcome to Blog 5 of coaches corner: Question – What is it? Answer – A weekly blog exploring and developing the theme of COACHING. Video Analysis, Ideas, Opinions, Facts, the melting pot is explored here. Written & compiled by: Nathan Moore: BSc (Hons) Sports Science, P.G.C.E Founder of NM Sports Performance, Video analyst and Coach […]
With eleven minutes of normal time remaining at Hatrick Park,Rainey Old Boys,leading 11-10,looked likely to register their first victory in six meetings with Nenagh Ormond. Their pack had produced their best passage of play of the game to get within a yard of the visitors’ line and were looking a good bet to score when […]
When the opposition step out onto the pitch they will not know what has hit them when the Wolfhounds pack and backs led by Chris Henry go at them the sparks will fly. The Ulster representation is Chris Henry (c), Ian Humphreys, Nevin Spence, Willie Faloon, Nigel Brady, Niall O’connor, Ian Whitten. “We lost Dan […]
International rugby star Rory Best has revealed that the family tradition of eating porridge for breakfast is one of the secrets behind his powerful performances for Ulster and Ireland. The Irish hooker was at breakfast briefing in Belfast as part of Farmhouse Breakfast Week (23rd – 29th January) where he disclosed some of the Best […]
Fresh from helping Ulster qualify for the quarter finals of the Heineken Cup, rugby international Paddy Wallace has helped low cost airline bmibaby launch ‘TinyLife Big Difference Day’ (26th January 2011) – the latest fundraising initiative to support the airline’s official charity partner in Northern Ireland, TinyLife. The Ulster and Ireland rugby star took a […]