Go back to school in style with the launch of Lyle Hi Jodie!
Finally replying!
I would be delighted to feature this on the front page of our 5 titles for 8 consecutive weeks on https://www.intouchrugby.com (UK) and on https://www.rugbyrep.com (England) & on our USA site http://www.rugbyrepstates.com (USA), & on OUR SCOTLAND RUGBY CLUBS AND SCHOOLS SITE http://www.rugbyrepscotland.com (Scotland UK) & http://www.rugbyrepwales.com (Wales UK) and share each week reaching 700,000+ social media pages on FB, TW, G+, Pin and use in our Autumn Guides! Can we have a sample, in return you get all the coverage!
Social pages
Facebook
https://www.facebook.com/INTOUCHRUGBY?fref=ts
https://www.facebook.com/garry.watters1
https:/www.facebook.com/profile.php?id=100008291376022&fref=ts
https://www.facebook.com/ulsterschoolsclubsrugbylifestyleinfo/
https://ww.facebook.com/garry.ruggerrep.5
https://www.facebook.com/rugger.wales.1
https://www.facebook.com/garry.ruggerscotland
Twitter
UKNI >> https://twitter.com/INTOUCH_RUGBY
England >> https://twitter.com/rugby_intouch
USA >> https://twitter.com/rugbystates
WALES ACC >> https://twitter.com/RepRugby
Scotland >> https://twitter.com/rugby_intouch
Linkedin
1) InTouch Rugby https://www.linkedin.com/profile/view?id=AAIAAANNLusBto3yyZTwXD-Qb2MvfYZ19yJOXik&trk=nav_responsive_tab_profile
Instagram
https://www.instagram.com/garrywatters/
Pinterest
1) https://www.pinterest.co.uk/intouchrugby/
2) https://www.pinterest.co.uk/rugbyrep/rugby-rep/& Scott’s new season.
Dare to stand out, dream big, be different. After all, #ageisjustanumber
www.lyleandscott.com/collections/new-season
#dareto_ #lyleandscott #newseason
Why not spice up your little one’s lunchbox with tasty back to school deals from Peperami?
These mouth-watering snacks are packed with protein to keep kids fueled and ready to conquer the classroom. With prices starting from as little as 50p there is no better time to stock up on back to school lunchbox treats.
Please see the wonderful discounted offerings below 😊
Asda
* Don’t miss out on Peperami’s Lunchbox Minis for just £2.40 down from £2.75 _(27th Aug- 10th September)_
* Try a 5 Packs of Peperami Sticks available in tasty flavours such as Chorizo, Original and Hot for just £2.25 down from £2.75 (6th -20th August)
* Enjoy our unmissable offer of Peperami’s Roasted Chicken Multipacks for just £1.50 down from £2 (6th-20th August)
* Grab a pack of our Roasted Chicken Bites for just 50p down from £1 (27th August -10th September)
* Get Peperami’s NEW Pizza Buns for just £2 down from £2.40 (27th Aug – 10th September)
Sainsbury’s
* Enjoy Peperami’s Lunchbox Minis for just £2.25 down from £2.75 (1st Aug- 13thAugust)
* Our delicious Snackpacks and Snackboxes for just £1.25 down from £1.50 (1st Aug- 13thAugust)
* Don’t miss our Roasted Chicken Multipacks for just £1.50 down from £2 (27th August – 3rd September)
Tesco
* Grab our Lunchbox Minis for just £2.25 down from £2.75 (6th-20th Aug)
* Devour our new Pizza Buns for just £2.25 down from £2.40 (6th-20th Aug)
* Don’t miss out on a 5 Packs of Peperami Sticks available in tasty flavours such as Chorizo, Original and Hot for just £2.25 down from £2.75 (27th August – 10th September)
* For those munching on a meat free Monday try our Vegerami Sticks for just £1.50 down from £2 (27th August – 10th September)
With the new school year on the horizon, sustainable brand, Wave www.wavecase.co.uk have the perfect eco-friendly essentials to help students settle back in, all featuring free UK delivery! From stainless steel water bottles to roll-top backpacks and AirPods cases, there’s a selection of school essentials below
The Wave Roll Top Backpack
Price: £35
Dimensions: W 35cm x H 43cm x D 12cm
Colour Options: Grey and Beige Functionality meets style with this eco-friendly roll top backpack. Made from recycled plastic material, this waterproof backpack can hold up to 18L and features a handy laptop compartment and a secure zip fastening for extra security. www.wavecase.co.uk/collections/shop-roll-top-backpack Shop The Wave Roll Top Backpack Here
The Wave Water Bottle
Price: £2
Capacity: 600mlColour Options: BlueKeeping your water cool for 24 hours or your coffee hot for 12 hours, this stainless steel bottle is perfect for young students who want to keep hydrated, or uni students who need their morning coffee fix. It’s a great alternative to a plastic bottle, with the added bonus of being leakproof, too www.wavecase.co.uk/collections/shop-water-bottle Shop The Wave Roll Top Backpack Here
The Wave Airpods Case
Price: £18
Colour options: Black, Yellow, Green, Blue, Red, Pink Available designs: AirPods, AirPods ProHeadphones are a university essential, especially when you need to get your head down and focus on those dreaded assignments. The Wave AirPods cases are the perfect choice to ensure you never lose your AirPods again! Available for Airpods and Airpods Pro, each case is made from biodegradable material and features a secure keyring attachment. www.wavecase.co.uk/products/airpods Shop The Wave AirPods Cases Here
Myvitamins have an exciting new product that is perfect for further education students.
Astonishingly, research suggests that two thirds of the UK population are not drinking enough water1. Whether you have just completed a 10K run, been exposed to too much sun on holiday or just generally unwell – dehydration can occur at any time in the day.
Keeping yourself hydrated is vital to your general wellbeing and Myvitamins have designed the perfect (pardon the pun!) solution for you. We are very excited to share with you and your readers the brand-new Hydrate Stickpacks.
As a quick and convenient addition to your drink, Myvitamins Hydrate Stickpacks contain the expert formula of both electrolytes and vitamins to support your hydration levels. Available in two tasty flavours, Strawberry & Cherry and Lemon & Lime – the stickpacks are both vegan-friendly and low in sugar.
RRP £29.99 (28 pack) or £1.99 for a sample.
Myvitamins Hydrate
Available here – https://www.myvitamins.com/sports-nutrition/hydrate/13952061.html [3]
RRP: £29.99
What Is Hydrate?
Myvitamins Hydrate stickpacks are an expert formula of electrolytes and vitamins in powder form, designed to support your hydration levels. Containing B12 to contribute towards your normal psychological
function, vitamin C to reduce feelings of tiredness and magnesium to support your electrolyte balance, these vegan-friendly, hydration sticks are the perfect addition to your daily routine.
Why Use Hydrate?
Dehydration always occurs at the most inconvenient times. During exercise, on holiday, during an illness and even day-to-day. With hydration being vital to your general wellbeing, Myvitamins Hydrate
stickpacks are a quick and easy way to boost your electrolyte levels at any time of the day. Plus, it comes it two delicious flavours, Strawberry & Cherry and Lemon & Lime.
Key Benefits
*
Magnesium contributes to electrolyte balance
*
Vitamin B6 and B12 to boost mental performance
*
Added vitamin C to contribute to the reduction of tiredness and fatigue
*
Vegan-friendly
Suggested Use
Mix 1 sachet (7g) with 300-500ml cold water.
Store in a cool, dry place away from direct sunlight.
*
https://www.dailymail.co.uk/sciencetech/article-11025583/Experts-reveal-water-drink-stay-hydrated-amid-UK-heatwave.html
wilko – a hero product that simply helps bring a smile to shoppers’ faces and has that hidden ‘win’ element.
This week’s standout product is the wilko Weekly Planner Set – an easy planning solution!
Keep track of appointments, birthdays, bills and those important to-dos with this magnetic weekly planner set. Ideal for busy households, this set includes a dry wipe weekly calendar and dry wipe marker, pens, a magnetic notebook and a range of colourful magnets!
Ease your child back into the school routine with Goodness Kids’ bathing and washing products from Baylis & Harding, designed to make the evening bath time routine as easy as possible for both you and your little ones!
The Goodness Kids range features a range of body washes, conditioning shampoos and bubble baths, all crafted in a fun fragrance, including a fruity strawberry swirl, lavender & vanilla and a sweet watermelon burst.
The innovative plant-based, allergen free, fragranced formulations are 98% naturally derived and suitable to use even on very sensitive or eczema-prone skin.
Back to School
Amazon’s Back to School Store offers thousands of must-have items –
stay ahead of the class and shop now until 30th September on amazon.co.uk/backtoschool.
Amazon’s Back to School store features thousands of curated products – from text books, desk supplies and apparel to educational gadgets and customizable stationery.
Whether it’s for those first days at school or college, or for students returning for their final year – it’s now easier than ever before to check off the list in a matter of clicks, and at affordable prices. Amazon’s one-stop-shop is searchable by category and packed full of deals from top brands, so pupils and parents alike can avoid the back to school scramble.
For the classroom
ZipIt Lenny Pencil Case
Currently priced at £11.99
Samsonite Donald Duck Backpack
Currently priced at £53.48
Hello Kitty Backpack
Currently priced at £31.19
For the stationery enthusiast
Paper Mate & Sharpie Pens Set
Currently priced at £9.82
Casio Pink Scientific Calculator
Currently priced at £14.69
Stabilo Pastel Highlighter Set
Currently priced at £7.85
Pukka Pad 3 Pack
Currently priced at £10.79
Q-Connect Ring Binder 10 Pack
Currently priced at £13.39
Posca Paint Markers
Currently priced at £12.00
For the lunch breaks
Peppa Pig Kids Lunch Cooler
Currently priced at £10.99
Disney Frozen Water Bottle
Currently priced at £6.99
Disney Princess Kids Tableware Set
Currently priced at £8.00
For the college student
HP Deskjet All-in-one Colour Printer
Currently priced at £39.99
Samsung Galaxy Tab A8 Tablet
Currently priced at £219.00
Logitech Z200 PC Speakers
Currently priced at £33.94
Stockist enquiries:
www.amazon.co.uk
Every Day Made Better with Prime
Prime offers the best of shopping and entertainment to more than 200 million paid members around the world. In the UK that includes unlimited access to award-winning movies and TV shows with Prime Video, ad-free listening of 100 million songs plus thousands of stations and playlists with Amazon Music, in-game content and games with Prime Gaming at no additional cost, more than 1,000 books and magazines with Prime Reading, unlimited photo storage with Amazon Photos, one free pre-released book a month with Amazon First Reads, and incredible savings with Prime Day. Prime was built on the foundation of unlimited fast delivery at no extra cost. Prime members in the UK can get unlimited One-Day Delivery on millions of eligible items across all categories and Same-Day Delivery on more than a million items in Greater London, Edinburgh, Glasgow, Birmingham, Bristol, Manchester, Leeds, Liverpool, and more. Same-day grocery delivery with Amazon Fresh, Morrisons, and Co-Op at Amazon is available exclusively for Prime members, in select locations. Choose from thousands of fresh grocery products, famous brands and household essentials, at great prices (minimum order values apply). Prime members also enjoy unlimited free delivery on food from their favourite restaurants with Deliveroo when they spend £25 or more with 1-year free Deliveroo Plus. University students and apprentices can enjoy the benefits of Prime, including exclusive student discounts, by joining Prime Student – with a six-month trial and then 50% off Prime after that at amazon.co.uk/joinstudent in association with Microsoft Surface. Check if you’re eligible for a free trial of Prime at amazon.co.uk/prime. New members can try Prime for 30 days for free. Membership will then automatically renew at a cost of £95 a year or £8.99 a month. You may cancel any time. Check terms at amazon.co.uk/amazonprime.
Europe’s largest shoe retailer, Deichmann, introduces its new Back to School range for 2023 which is live online – www.deichmann.com/en-gb/kids-shoes/school-shoes/c-css5 including an unmissable offer on all school shoes of Buy One Get One Half Price.
The new Back to School collection offers a huge range of footwear styles and features big brand favourites such as Nike, adidas, Puma, Fila, Skechers, Hush Puppies and Kickers. Alongside these well-loved brands, Deichmann also offers its in-house range of footwear, created with practicality and affordability in mind to offer stylish footwear solutions at incredible low-prices.
Deichmann is renowned for offering the best value for footwear for the whole family on the UK high street with great quality products and extensive choice. With styles for the whole family included in the offer this is a deal not to be missed – with selected styles which has launched online and nationwide from 24th July 2023.
BOGOHP OFFER
Buy One Get One Half Price Offer is valid on over 550+ lines on all school shoes, selected ladies, men’s, and sports, some of these will be online only.
Buy One Get One Half Price Offer launches in Scotland from 24th July – 27th August 2023.
Buy One Get One Half Price Offer launches in England & Wales from 31st July – 10th September 2023.
Buy One Get One Half Price Offer launches online from 24th July – 10th September 2023.
TCL 40 SE.
A perfect first smartphone for those starting school and only £129.00 at Very UK.
Mostly known for being the number 2 TV brand (globally) and for providing premium televisions at a competitive price point, TCL have since released their line of affordable smartphones here in the UK, which offer some of the best value devices on the market.
The TCL 40 SE boasts some amazing features at an affordable price, including:
• Long lasting battery (up to two days)
• 50MP AI triple Camera (perfect for content and selfies)
• 6GB+256GB² memory
• Sleek and stylish design
Blooming Artificial
With term time just around the corner, students around the UK are getting ready to deck out their new digs for the year. Interest in uni room decor has experienced a 60% spike according to latest Google search data, with freshers to final-year-veterans wanting to know how to style their spaces.
Decor is key for Gen Z, with #decor, #decoration, and #roomdecor, currently the top 3 home-improvement trends on Tiktok. And with stress-relieving qualities, plants are one decor item that students will benefit from in more ways than one. Unfortunately, many a student-purchased plant has had its fate sealed from day 1 (mine included), with only the luckiest greenery surviving post-Christmas. Luckily, studies have shown artificial plants to have similar anxiety-reducing benefits without the added stress of upkeep, making faux-liage the perfect low-maintenance replacement.
Blooming Artificial: Artificial Boston Fern – 50cm, £21.50
Dubbed the ‘The quintessential houseplant’, and one of Blooming Artificial’s best-sellers, this versatile fern will instantly brighten any room and add immediate homeliness to student spaces. Whilst real Boston ferns are notoriously susceptible to mites and need very specific soil and sunlight conditions to grow, this one requires nothing but an occasional flick of a duster, making it the perfect option for student living.
Blooming Artificial: Mini Artificial Fiddle Leaf – 55cm, £28
The IT plant of the decade, the miniature fiddle leaf packs its usual style in a small package – making it a great choice when space is valuable! Featuring gorgeous green foliage with intricate vein detailing, the fab faux defeats all the usual woes like brown spots, light demands and watering schedules, so you be sure to come back to a healthy plant post visits home.
Blooming Artificial: Artificial Monkey Monstera Garland – 110cm, £17
This cheeky monkey is perfect for transforming an empty shelf, bed frame, or window sill into a tropical feature – and even better for bringing life into a newly decorated room. Naturally this beauty loves bright light, regular watering and frequent misting but if your uni halls are anything like ours were, a real monstera would more likely end up a brown wilted mess! Instead, this artificial garland offers all the style and tropical beauty of the real deal, without the high maintenance.
Blooming Artificial: Artificial Onion Grass – 46-80cm, £9-£18
This artificial onion grass makes the dream housemate! With practically no care needed, you can use it as an easy way to fill in gaps and empty spaces around your room. Its bushy green foliage is great for adding timeless, Scandi-style colour to your space, with just enough browned leaves to add to its lifelike look that your real housemates might fall for its authenticity.
You can check out Blooming Artificial’s full range of desktop plants here.
About Blooming Artificial
Blooming Artificial is the UK’s go-to retailer of artificial plants, trees and flowers, with a reputation for top quality products and service at affordable prices.
Have you ever come across a graphic-driven novel that teaches the importance of money mindfulness for families? Typically, graphic novels are geared towards children and focus on a superhero with superpowers to fight off an enemy with no further meaning. Author and dad, David Delisle doesn’t have an ordinary story or book for that matter. Introducing, The Golden Quest, the first children’s graphic novel themed around money mindfulness. What you will find in The Golden Quest is a universal message of finding your ‘awesome stuff’ through a money mindfulness lens. It tells the story of a young boy and his dog, Shelby, embarking on a quest to follow a treasure map learning the Golden Rules of personal finance.
The book was quietly released in 2022 but we’re officially announcing it to the world for 2023 and hoping to bring the story and therefore concept to every child in the world this year. It is for sale for $22.99 on Amazon and at theawesomestuff.com.
Another cool aspect of The Golden Quest is that 20% of proceeds will be donated to the charity GiveDirectly; the first, and largest, nonprofit that lets donors send money directly to the world’s poorest to spend on medicine, school fees, water, solar lights, businesses to generate income, and more. This is just one example of author David’s mindset around money and what’s most important.
FRUIT BOWL IS PUTTING A TASTY ‘TWIST’ ON LUNCHBOX SNACKS WITH THE ‘GOAL’ OF TAKING THE STRESS OUT OF BACK TO SCHOOL
Renowned children’s fruit snack brand, Fruit Bowl is on hand for another year of stress-free, affordable, and incredibly tasty Back to School snacks and treats. Bursting with flavour and guaranteed to win over even the pickiest of eaters, Fruit Bowl’s range – many of which count towards a child’s five-a-day, is expanding with the launch of two exciting new products!
Welcoming Fruit Bowl’s Strawberry & Vanilla Fruity Twists… Inspired by Milkshakes and packed with all the goodness of fruit! These juicy, chewy fruit twists provide an innovative and fun way to snack with a nostalgic flavour combo appealing to adults, children, and teenagers alike! Shaking up the lunchbox snack cupboard, Fruit Bowl’s Fruity Twists are high in fibre, dairy free and count towards one of a child’s five a day, making them the perfect pick-me-up healthy snack for the whole family to enjoy!
Also joining the family are Fruit Bowl’s Strawberry Yogurt Coated Fruit Goals, juicy raisin pieces covered in a moreish strawberry yogurt in popular football team colours and packaged in interactive multipack bags. Each pack contains a football collection card inside featuring Fruit Bowl’s iconic animal characters and football jokes to share on the pitch; have a go at building a full team and scoring champion prizes to delight football fanatics across the country! Both Fruit Bowl’s Strawberry & Vanilla Fruity Twists and Strawberry Yogurt Fruit Goals will be available from September in Tesco, RRP £2.75 and £2.25 respectively.
The two new launches will be joining the rest of Fruit Bowl’s core range. The snack range includes:
Peelers; 100% fruit, six-sticky-stranded snacks. Available in Strawberry, Blackcurrant and Raspberry flavours, they are gluten-free, contain no added sugar and are vegetarian/vegan friendly for a fun hands-on way to eat fruit.
Fruit Flakes; Soft, chewy fruit pieces made from fruit purées – perfect for tiny fingers. Gluten-free with no added sugar, available in Strawberry, Raspberry and Blackcurrant flavours.
Unicorn Fruit Flakes; An exciting mixture of Fruit Bowl’s flake flavours packaged in shiny pearlescent packaging with fantasy icons on each bag, all of which contribute towards your child’s 5 a day.
The treat range includes:
Yogurt Flakes; Little fruit pieces covered in delicious yogurt that are beloved by parents and children alike! Available in Strawberry, Raspberry, and Blackcurrant.
Dino Yogurt Eggs: Roarrr-some raisins covered in a creamy pink, red, green and blue yogurt shell – using all natural colours.
Yogurt Raisins: Juicy yogurt raisins covered in a creamy yogurt shell.
With a month’s supply of Fruit Bowl snacks available as a bundle from just £6.40, you can relax this Summer knowing Back to School will be a breeze with Fruit Bowl!
TO ENSURE THE KIDS ARE HOME SAFE
EZVIZ DB2 battery-powered doorbell (Free Chime included) – currently available at Amazon for £79.99
EZVIZ, an expert in smart home security, recently introduced its 2K+ video doorbell. Completely wire-free in design with an embedded rechargeable battery, the DB2 is easy to install, and it also features a handful of pro features to make front-door security easy.
This wireless and wire-free doorbell is fully battery-powered and can be set up anywhere in minutes. The DB2 Pro can run up to 115 days on one full charge, which is maximized by its emerging-saving mode. It’s also fully weather-proof to withstand any extreme weather.
The DB2 lets users know who’s there, even when they’re not at home. It has an extremely wide viewing angle to see visitors from head to toe all via the EZVIZ app. It also features night vision of up to 5 metres.
The DB2 rings and helps people answer the door in an effortless way, even from afar. An instant video call will be initiated to the mobile phone, so users can see and talk through the EZVIZ App to let friends know if it’s a good time to visit or tell the postman to place parcels in a preferred spot. It is also smart to detect human movements rather than running pets or moving leaves. Video storage is made safe and flexible to make sure the doorbell captures and preserves every key moment. The DB2 Pro supports local storage through a large microSD card of up to 256 GB, which can be inserted onto the indoor chime for enhanced data protection. EZVIZ also supports encrypted cloud storage upon subscription.
The DB2 is also hard to tamper with. In case the doorbell is forcibly removed, a sharp alarm will set off, while a mobile alert reaches the user.
EZVIZ C6 AI Smart Camera – available from Amazon.co.uk for £69.99
The EZVIZ C6 AI smart camera in an indoor camera that is small in size and big in functionality. It is the perfect way to keep an eye on your family or pets when you are not home.
With on-camera AI, the C6 2K+ identifies humans and pets in an instant and detects abnormal sounds to add an extra layer of protection. The camera can automatically zoom in up to 4 times to follow a moving object and has 360° panoramic view.
The C6 can also track high-speed activity and fast movements will not appear blurry in the camera’s vision, thanks to the 25 fps video recording capacity.
The camera also has safe video storage, enabling you to secure your unforgettable memories on a local SD card. What’s more, the camera notifies you when you are needed and can alert you when the noise level suddenly changes. Your family members can also simply wave at the camera to initiate a video call to your phone. Cute and compact, the C6 is the must-have technology for any modern home where maintaining contact and security 24/7 is of utmost importance.
TO PROTECT LITTLE EARS
Puro Sound Labs BT2200 Plus Volume Limited Kids Headphones – available from Amazon.com for $119 and Amazon.co.uk for £100
In keeping with Puro Sound Labs mission to protect consumers’ hearing, the headphones are made to protect young listeners’ eardrums from early hearing damage being volume limited to 85 dB as recommended by the World Health Organization.
While the headphones are volume limited to the maximum safe listening level, they certainly do not compromise on sound quality. The Puro Balanced Response® Curve technology is engineered to deliver the finest genuine studio sound with clear, crisp vocals and full dynamic bass suitable for all genres of music. Additionally, the BT2200 Plus features a fully passive design which blocks 83% of the ambient noise @ 1kHz just by wearing them, ensuring that users can listen to their favourite tracks, audio books or YouTube undisturbed, or find their own space in shared environments.
Designed with both comfort and style in mind, the BT2200 Plus headphones boast a lightweight, construction that truly stands the test of time. As well as a durable, supple protein leather headband and ear cushions, guaranteeing a comfortable listening experience while relaxing at home or on the go. The BT2200 Plus also comes with interchangeable ear cups so children can switch from on-ear to over-ear for a better seal and more comfort. It also has a built in microphone, ideal for online learning and children will love the Daisy Chain sharing cable so favourite tracks and YouTube videos can be enjoyed with friends or siblings.
TO COOK THEIR FAVOURITE MEALS QUICKLY
Chefree AFW20 Air Fryer Double Compartment with visable window – available from Amazon for RRP £159.99, currently £149.99 and from Chefree for an RRP of £159.99, currently on sale for £129.99.
As with all of the Chefree range, this air fryer is designed to cook tastier food in less time and with less fat making it an easy to use and healthy option. However, the AFW20 air fryer can do more than just fry, it also grills, roasts, toasts, bakes, dehydrates and even reheats. It can make everything from breakfast to dessert effortlessly and quickly with 8 one-touch cooking presets such as Air Fry, Roast, Bake, Broil etc. The Chefree AFW20 is available from Amazon for £159.99 using the £25 coupon and from Chefree for an RRP of £159.99, currently on sale for £129.99
Ultenic K10 Smart Air Fryer – available from Amazon for RRP £129.99
Cook food faster and save 80% less energy than an oven, reduce food’s oil content by up to 90% and preserve more nutrients in food. Loading with 11 one-touch pre-sets, it can easily and intelligently cook french fries, chicken, steak, bacon etc. – Just choose a food type and press the button! Be inspired with the free 100-Recipe cookbook and explore, save, customize more common and pro online recipes in Ultenic App.
Feed up to 5 people or fit a whole roast chicken, 5L large square basket is an ideal choice for family and fits perfectly on any kitchen countertop. An ergonomic touchscreen control panel displays a full view of your cooking progress, increasing visibility and ease of use without bending over. The Smart K10 air fryer provides the ability to control it through voice commands with Amazon Alexa and Google Assistant when hands are covered in oil or flour. Free hands and enjoy a smarter way of cooking! Easy to clean with a non-stick, dishwasher-safe basket free from BPA and PFOAs. The air fryer has UKCA Certification with a power rating of 220V/1500W, which applies to the UK.
TO GET THEM TO AND FROM SCHOOL SAFELY
A119 Mini 2 dash cam – avaliable from VIOFO UK for RRP £114.75 and VIOFO US for RRP $149.99.
The A119 Mini 2 is the newly upgraded version of the A119 Mini dashcam, making leaps and bounds in both performance and functionality. One of the standout features of A119 Mini 2 is its mini design. It is VIOFO’s smallest dashcam, measuring only a discreet 1.8 inch, 2.9 inch and 1.6 inch; the size of a car key. Despite its powerful performance, the A119 Mini 2 is incredibly compact and can be mounted behind the rear-view mirror, taking up minimal space on a windshield. This makes it ideal for users who prefer a more concealed installation, as it won’t obstruct the driver’s view or draw attention to itself thus avoiding the risk of theft.
CHILD PSYCHOLOGIST REVEALS TOP FIVE BACK TO SCHOOL TIPS
• Parenting specialist Dr Linda Papadopoulos shares expert insight
• Partnership marks new nationwide Wacky Warehouse school uniform donation scheme
To help ease the back-to-school stresses, renowned family psychologist, Dr Linda Papadopoulos, has teamed up with Wacky Warehouse to reveal her five tips and tricks to help parents and guardians ease their children into the new school term.
The latest research from the UK’s leading soft play party venue and activity centre reveals the scale of anxiety UK parents and children feel at this time of year – with settling in (33%), making friends (30%) and new teachers (25%) the top three concerns for parents during the back-to-school season.
The renowned psychologist has partnered with Wacky Warehouse to raise awareness of its new uniform donation scheme. The scheme follows research showing four in ten parents (40%) will struggle to pay for their child’s school uniform this year due to the cost of living crisis.
To donate, simply take your pre-loved school uniform to your nearest Wacky Warehouse across 69 sites and drop it in the designated donation station between 17th July – 3rd September.
Here are Dr Linda’s top back to school tips and tricks for parents:
1. ROUTINE, ROUTINE, ROUTINE
Stability is essential for all children. That’s why maintaining a routine, especially in the run-up to the new school term, is so important, so those early mornings don’t come as too much of a shock!
Maintaining a regular sleep schedule is also key to children’s development. However, getting back into the swing of things after the summer holiday can be difficult, so start easing your child back into a term time sleep routine a week ahead of time.
2. PLAY IS THE WAY
Encourage your child to socialise with their peers ahead of the back-to-school season so they’re emotionally prepared for the new term. Play is a great way to do this – also boosting cognitive and social development!
3. ENCOURAGE OPEN COMMUNICATION & CREATE A SAFE SPACE
Your children want to be listened to. If they are experiencing stresses or anxieties around the back-to-school season, the first thing you need to do is hear them.
What’s more, when you listen, it’s important to do so in a non-judgemental environment, so your child feels like they can speak their mind freely. If not, you run the risk of shutting your child off which may prevent them from sharing their feelings and worries.
4. SHARING IS CARING
Help your child relate to you by sharing some of your own personal positive experiences of being in school. Seeing their mum, dad or guardian open up will help them understand that their own feelings are normal.
You can also try reframing anxiety as excitement. Let them know their feelings are understandable – and that they could signal something positive, new and exciting!
5. GET ORGANISED AND CONSIDER A TRIAL RUN
Back to school anxieties can be exacerbated by a fear of the unknown. However, you can help to ease these concerns by getting your child’s uniform and school things ready well in advance.
Discussing their first day back in a positive way and doing a trial run of the trip into class is also a great way to ease any stresses and ensure the day feels less daunting and more familiar.
For more about the Wacky Warehouse school uniform donation scheme and to view participating sites, visit: www.greeneking.co.uk/pubs-restaurants-hotels/wacky-warehouse/uniform
Deals for back to school. The deals come from tier1, a refurbished tech company, offering great tech at great prices with a benefit to the environment! Ideal for going back to school, or updating your home office.
Notebooks, pens and your usual stationary aren’t too much of a worry for the wallet, but new tech can be. Most university students will want their own laptop or computer setup, or even a tablet, which can come at a high price, especially for students who have other financial worries to consider.
This is where tier1 comes in to help. Tier1 is the best choice for refurbished technology, selling laptops, monitors, desktops, tablets and more!
As well as the refurbished tech being of great quality and affordable prices, tier1’s efforts also benefit the environment. By extending the lifecycle of technology, tier1 is reducing the amount of tech that is prematurely destroyed and added to landfill. Any tech that is unable to be re-sold, is safely recycled. Tier1’s ethos of ‘Reduce. Reuse. Recycle’ is central to all that they do, as they make sure they leave as minimal an impact on the environment as possible.
Some of tier1’s most popular laptops include:
• HP EliteBook 820 for £249.00
• Lenovo ThinkPad X1 for £679.00
• Apple MacBook Pro 2020 for £999.00
• Microsoft Surface Pro 7 for £479.00
For those who are after a new tablet, tier1’s offerings include:
• Apple iPad Pro for £219.00
• Apple iPad Mini 2 for £69.00
• Microsoft Surface Pro 4 for £239.00
Hot desktops include HP ProDesk 400, starting from £449.00, and there are many more products available on site.
Would you be interested in covering tier1 and their products in your work? If there is anything I can do to help in the creation of some content, please let me know, I would be happy to help.
Tier1 also have a summer sale on right now!
HIGHLIGHTS OF UNDER £20 PRODUCTS FROM LA REDOUTE
Mirao Recycled Cardboard Document Holder
£9.50
Dessia Fruity Recycled Paper A5 Notebook
£7.50
Hiba Metal Pencil Box
£15.00
Envolee Sauvage Cotton Pencil Case
£15.00
Majari Printed Metal Water Bottle
£12.80
HIGHLIGHTS OF UNDER £20 PRODUCTS FROM DESENIO
WEEKLY PLANNER POSTER
£10.95
JOE COOL RESTING POSTER
£13.95
NO RAIN. NO FLOWERS POSTER
£5.45
NUMBERS GREEN POSTER
£4.95
ABC OF ANIMALS POSTER
£13.95
HIGHLIGHTS OF UNDER £20 PRODUCTS FROM RYMAN
Good Vibes Rucksack
WAS: £24.99
NOW: £12.49
Hype Topographic Lunch Bag
WAS: £17.99
NOW: £12.99
Good Vibes A5 Weekly Planner
WAS: £7.99
NOW: £3.99
Squishmallows Plush Pencil Case
£9.99
Legami 2 in 1 Panda Pencil Case
£10.99
Hey there, fellow puzzle enthusiasts and knowledge seekers! As we gear up for another exciting academic year, it’s time to dive into the essential gear and trends that will keep you at the top of your game. Whether you’re a seasoned scholar or a fresh-faced student ready to conquer new challenges, I’ve got the lowdown on must-haves that perfectly blend style, functionality, and, of course, that extra sprinkle of crossword-worthy charm.
1. Tech-Savvy Tools for Modern Minds
Staying connected and organized is key in today’s fast-paced educational landscape. The SmartyNote Pro Digital Notebook is a game-changer, offering the classic feel of pen and paper while seamlessly digitizing your notes. And for those late-night study sessions, AuroraGlow Desk Lamps not only illuminate your workspace but also feature customizable color hues to suit your mood – perfect for finding that “Eureka!” moment.
2. Stylish Sustainability
Being eco-conscious is trendy, and your school gear can play a part too. Look for sustainable backpacks like the EcoVenture Recycled Canvas Backpack, combining fashion and environmental awareness. Top it off with reusable, insulated water bottles that keep you hydrated while making a statement. Remember, the planet is a crossword we all need to solve together!
3. Active Mind, Active Body
Let’s face it, our brains function best when our bodies are in top shape. Stay sporty and sharp with the MindMover Agility Planner, a unique blend of scheduling and brain-teasing puzzles that’ll keep you on your toes – literally! Plus, don’t forget to rock those athleisure-inspired outfits that effortlessly transition from class to gym.
4. Nifty Note-Taking Gadgets
Taking notes has never been this exciting! Elevate your note-taking game with the EchoWrite Smart Pen, which digitizes your scribbles in real-time. Or, go retro-tech with the Typecast USB Mechanical Keyboard, a typewriter-inspired keyboard that adds a touch of nostalgia to your modern workspace.
5. Puzzle Breaks for Peak Performance
Now, for my favorite part – infusing some puzzling passion into your academic routine. Quick crossword breaks are essential for mental agility and a dash of fun. And hey, if you’re feeling extra brave, swap crosswords with Sudoku or brain-teasing riddles to keep those synapses firing in all directions.
6. Feline Study Companions
Lastly, for fellow pet lovers like me, having a furry study buddy can be truly therapeutic. Meet my companions, Downey and Alexander, who effortlessly blend into my puzzle-filled work table. While your school might not allow cats, consider a cute plushie to keep you company during those intense study nights.
So, there you have it – a blend of style, function, and just a hint of puzzling intrigue to make your back-to-school journey in 2023 unforgettable. Remember, learning is an adventure, and with the right essentials, you’re all set to conquer the academic crossword puzzle of life. Until next time, keep your pencils sharp and your minds even sharper!
I hope this helps!
Name: Leona Everly
Position: Editor-in-Chief
crosswordsweekly.com
HOW TO GIVE YOUR CHILD THE BEST CHANCE POSSIBLE OF A GOOD NIGHT’S REST
SLEEP EXPERT REVEALS HOW TO IMPLEMENT A SLEEP SCHEDULE AHEAD OF THE NEW SCHOOL TERM
Although the summer holidays are in full swing, the start of term will soon be upon us, with parents swapping late bedtimes for early nights for their kids to prepare for a busy next day at school.
With a sleep routine playing an important role to your child’s attention-span and education, Silentnight Sleep Expert, Sally Bonser, has shared some tips to help parents encourage a positive sleep routine to give the best chance possible for a productive school week, when term comes around:
“Lots of parents are happy for their children to have a later bedtime during the holidays, as they typically aren’t waking up as early for school the following day. Children aged between 6-12 need 9-12 hours of sleep each night, in order to provide them with the best productivity and energy levels for school. Therefore, it is all the more important for an earlier bedtime to be implemented during the new school term.
“To guarantee that your kids are waking up at the right time and getting enough sleep each night, during the final week of the school holidays gradually bring forward bedtime each night until it matches their usual termtime routine. By doing this, the initial shock of waking up earlier will be reduced, making for a better morning mood.
“The next step to introducing a healthy routine is to limit screen time before bed. Light from phone screens and the TV is a sure way to prevent sleep, meaning less exposure to technology is a must. Try to limit tech time to at least an hour before bed, with phones and iPads being removed from the room until the next day to avoid distractions. Replace the evening wind down time with an alternative activity such as reading.
“If your child struggles to fall asleep after a summer of fun and later nights, make sure that their bedroom is a space which has an optimum sleep environment. Consider using black out blinds if the curtains are letting in too much light during the earlier evenings, this will block any unnecessary sun from shining through and preventing sleep.
“Finally, to guarantee a well-rested night’s sleep, ensure your child’s bedding is as comfortable as can be to suit their sleep style. The Silentnight Healthy Growthy Breathable Pillow features mesh sides to increase airflow, ideal for those who tend to get a little hot during the night. For those who need a little calm before sleep, the Silentnight Healthy Growth Calming Duvet is 40% heavier than a standard duvet, this provides a hug-like feeling to promote a deeper sleep.”
To find out more about Silentnight’s Healthy Growth range of child-friendly products designed with comfort in mind, visit https://sleepypeople.com.
THIS IS THE EXACT DATE PARENTS SHOULD START GETTING THEIR CHILD INTO A REGULAR BACK TO SCHOOL SLEEP ROUTINE
• Children lose out on two full days of sleep over the summer holidays
• August 26th is the date to kickstart the usual term time sleep routine, says Silentnight Sleep Expert
• Top four back to school sleep tips for parents revealed
A sleep expert from the UK’s most trusted sleep brand, Silentnight has revealed the exact day this month that parents should start getting their child into a regular back to school sleep routine ahead of the new term.
This follows research showing primary school-aged children miss out on two full days of sleep over the summer holidays due to the fun and festivities of holiday season resulting in later bedtimes.
The study from Silentnight found youngsters aged between four and eleven years old get an average of just six and a half hours of sleep per night during the holidays, compared to an average of seven and a half hours in term time, way below the recommended ten hours.
The nationwide survey further revealed when children return to school, it takes parents an average of nine days to get them back into their regular term time bedtime routine.
With most kids starting school on 4th September this year, that means parents need to start easing their little one back into a regular night-time routine on Saturday 26thAugust.
According to Silentnight Sleep Expert Hannah Shore, slowly implementing a term time routine will ensure that it’s less of a shock for your child when they go back to full days of learning.
Hannah said: “Going back to school can be disruptive for children and parents, especially when adapting from a school holiday routine to a structured school time routine.
“Primary school-aged children, depending on their age, need on average around 10 hours sleep per night, so it’s important they develop a strong sleep routine consisting of good quality, undisturbed sleep.
“Rapid eye movement (REM) is light sleep that links with memory consolidation, emotional processing and learning, whilst non rapid eye moment (NREM) sleep is deeper and restorative, meaning toxins are washed from our brains and growth hormones are released. We need a good mixture of the different types of sleep for our bodies to work optimally.
“In the run up to starting school again, there are lots of things that can be done to make bedtime less stressful, and help children feel more settled, whilst adapting to their new routines.”
Hannah and Silentnight, with support from children’s confidence and parent coach Natalie Costa, founder of Power Thoughts, have shared their top four back-to-school sleep tips:
1. Sleep is a superpower
Let your child know that sleep is their hidden superpower and that their brain loves sleep, even when they don’t feel like sleeping. Much like an iPad, if the battery is running low, you need to recharge the device.
2. Create a cosy sleep environment
Try to create a calm and relaxing space to help your child settle more easily at night. A tidy bedroom, a special pillow, blanket or a lamp with a soft glow can encourage your child to feel cosier and more settled at nighttime.
3. Calm the worries
Bedtime can often be a time when children share their worries of the day. Help your child work through these worries by getting them to journal or draw out what’s on their mind. Try and supplement this with conversations about your child’s emotions throughout the day.
4. Focus on breathing
Soothe any negative feelings by focusing on breathing to help calm any nervousness or anxiety. Teach your child to breath into their belly by taking slow, deep breaths, in through their nose and slowly exhaling through their mouth. Make sure to gently guide them through the process to help them understand the technique and its purpose.
For further information, read Silentnight’s sleep guide for kids here.
Casio is offering incredible back to school discounts on some of its most popular keyboards and digital pianos, ideal for the new school term:
• CT-S100 bundle (including headphones and stand) – 20% off, was £120 now £103.20
• CDP-S110 – comes with a free stand worth £88
• PX-760 – £150 off, was £629 now £479
• AP-260 – £150 off, was £649 now £499
What’s more, Casio’s back to school deals include free online lessons (worth £49.99), UK delivery and warranty with all instruments, if purchased on the Casio website. These incredible deals are available now until 30th September.
Graduates named as match officials for key
matches at rugby union’s 2023 World Cup
University of Gloucestershire graduates Matthew Carley and Christophe Ridley have been appointed as match officials for key fixtures involving many of the leading nations at rugby union’s 2023 World Cup, in a major milestone for a groundbreaking scholarship programme.
Matthew and Christophe were both part of the sports scholarship programme at the University on the officiating pathway – the only one of its kind in the UK – headed up by former World Cup referee Chris White.
World Rugby have named the duo among the team of match officials for the 40 matches that comprise the pool stage of the 2023 World Cup – the first time two graduates of the University’s unique scholarship scheme have been selected to officiate at the showpiece tournament.
They include matches involving defending champions South Africa, three-time champions New Zealand, tournament hosts France and 2019 World Cup semi-finalists Wales.
Sport Science graduate Matthew, who was the first person to complete a refereeing scholarship at the University, is the match referee for Wales versus Fiji on 10 September, France versus Namibia on 21 September, and New Zealand versus Italy on 29 September.
Matthew, who was an assistant referee at the 2019 World Cup hosted by Japan, will perform the same role for the matches between Georgia and Portugal on 23 September, South Africa and Tonga on 1 October, and New Zealand and Uruguay on 5 October.
Sports Coaching graduate Christophe has been announced as assistant referee for the match between France and New Zealand on 8 September, Wales versus Fiji on 10 September, Wales versus Australia on 24 September, New Zealand versus Italy on 29 September, defending champions South Africa versus Tonga on 1 October, and Tonga versus Romania on 8 October.
The appointments for the knockout rounds of the tournament will be announced after the pool stages.
Matthew and Christophe have gained immense experience on the international stage and as established referees in English rugby union’s top domestic competition, the Premiership, since graduating from the scholarship programme at the University.
Chris White, who was a referee at the 1999, 2003 and 2007 Rugby World Cups, runs the referees and officials aspect of the sports scholarships programme at the University alongside his role as the RFU Professional Group of Match Officials Team (PGMOT) Referee coach.
Chris said: “Many congratulations to Matt and Christophe on their appointments as match officials for pool matches at the 2023 World Cup in France.
“Matt and Christophe have shown that with a strong work ethic, a determination to improve all aspects of performance, and dedication to being the best you can be, it is genuinely possible to fulfil your dreams.
“They’re both fantastic role models for our other graduates who are officiating at a high level, our young people currently on the scholarship programme and all those who will join us in future years.
“We’re going to be thrilled and immensely proud to watch the both in action, showing why they’re among the best match officials in the world, at the World Cup.”
The University’s sports scholarships help talented athletes, officials and aspiring coaches achieve their ambitions across a wide range of sports, including access to leading experts and current practitioners, and scholars are able to combine this bespoke support with any degree programme.
The University of Gloucestershire is the only university in the UK offering an officiating scholarship alongside studying for a degree. The other pathways focus on athletes and coaches.
Graduates of the programme also include Premiership rugby referee Anthony Woodthorpe, Championship rugby referee George Selwood, Championship football assistant referee Daniel Leach and Jade Wardle, who has officiated in the Women’s Super League, and Lauren Kianchehr, an international Boccia referee and Boccia England Performance Coach.
The University provides sports students with access to a wide range of programmes, expert lecturers, industry placements and graduate opportunities.
Mini Pizza Calzones
These little pockets of joy are an absolute delight, especially for packed lunches. Now, packed lunches are a fantastic and wallet-friendly choice, and when you add the unbeatable taste of Primula Cheese, you’re sure to satisfy those hungry tummies!
Serves: 6 mini calzones
Cooking time: 20 minutes
Ingredients:
– 500g plain flour
– 300ml water
– 5g dry instant yeast
– 40ml olive oil
– 11g salt
– 150g passata
– 1tbsp olive oil
– 1tsp dry oregano
– Salt and pepper as taste
– A pinch sugar
– 2 Primula Cheese tubes
– 70g ham
– 70g salami
Preparation:
1. Mix the water, salt, and olive oil in a jug.
2. Sift the flour into a stand mixer bowl and add the dry yeast. Hook attachment, mix at low speed for a few minutes, pour the water mixture slowly, and continue mixing everything at medium/low speed.
3. Once you have obtained a malleable dough, transfer it to a lightly floured work surface and knead it for about ten minutes to develop the gluten mesh, allowing you to get a pliable dough.
4. Place the dough in a lightly oiled bowl, cover it with clingfilm or a tea towel and let it rise in the oven for two hours.
5. Season the passata with 1 tbsp of olive oil, salt, pepper, sugar, and oregano.
6. When the quantity of the dough has tripled, divide it into six equal balls and work one portion at a time, keeping the others in the bowl covered.
7. Roll out the first ball of the dough into a small disc and transfer it to a baking tray lined with parchment paper. Spread a few tablespoons of passata on half the freshly rolled dough disc, then cover with salami slices and Primula Cheese. Fold the dough like a book to form a half-moon and seal the edges well to create a nice ledge. Repeat, filling some with ham.
8. Bake the mini calzones in a preheated fan oven at 180°C for 15-20 minutes or at 160°C in an air fryer for 12-16 minutes.
9. Serve the mini calzones warm or store them in an air-tight container overnight and consume them the next day.
