City of Derry Rugby Club continued their unbeaten run in all competitions this season when they outclassed fellow AIL Division 3 team Ards on Saturday last to progress to the Semi Final of the Ulster Senior Cup. The teams were level at 26pts all ten minutes into the second half after a fight back from […]
This Ulster Senior Cup Quarter Final game proved a bridge too far for an experimental young Instonians side. Instonians entertained near neighbours Malone at Shaw’s Bridge on Saturday, 16th October. It was played in near perfect conditions on a beautiful autumn day that brought out a healthy crowd of spectators. Instonian head coach, Clem Boyd, […]
Ulster Coach Brian McLaughlin has named his starting XV and replacements to face Biarritz in the Round 2 Heineken Cup pool game this Sunday at the Parc des Sports Aguilera (ko 4pm local time). The starting XV shows four changes of personnel and one positional switch from that which defeated Aironi 30-6 in the opening […]
Sports Rehab Ireland was officially opened by Darren Cave in Fitness First Connswater Belfast. Sports Rehab Ireland is Belfast’s newest sports injury clinic and only Sports Therapy clinic dedicated to the prevention and rehabilitation of Sports Injuries. The clinic was the idea of Andrew Newberry a Sports Therapist and member of the Society of Sports […]
A stroming display, by Ian McCleery, Enniskillen U19s 62 v Clogher Valley U19s 3 Exactly nineteen years ago this month, three storms combined into one to form what became known as “The Perfect Storm” off the coast of Gloucester, Massachusetts creating an almost apocalyptic situation in the Atlantic ocean. On Saturday afternoon last, fifteen young […]
Ulster Coach Brian McLaughlin has named a 30 man squad ahead of this Sunday’s round 2 Heineken Cup pool match against Biarritz at the Parc des Sports Aguilera. Stephen Ferris (shoulder girdle/ribs) and BJ Botha (wrist), who both sustained injuries in Ulster’s Magners League match against Connacht last month are available for selection. Biarritz opened […]
If you’re running a business or organisation successfully, then you’re already using Information Technology. Websites, email, data storage and backup, network security, the list goes on. Think servers, PCs, mobiles, PDAs, laptops, firewalls. You’re either managing IT yourself or paying through the nose to have multiple external organisations manage IT for you. Caught between a […]
With great weather and a fantastic atmosphere Service Minis travelled to Donaldson Park to take on their counterparts from Donaghadee in a series of matches across each age group. As this was the first fixture of the season for each group of minis it was eagerly anticipated. With friends and family cheering them on from […]