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Superb Rugby Was the Winner Today: Ballymena Academy OB vs Cambridge House OB, report, video highlights, interviews & pictures, click here

The jaunt to Ballymena Rugby club was pleasant and the KO at 2pm allowed everyone to recover somewhat from the New Years Eve celebrations. Celebrating rugby was the order of the day as Cambridge House Old Boys played Ballymena Academy Old Boys in what will hopefully become an annual event. The rugby was champagne (mostly) […]

Ulster Rugby Team v Munster Rugby:

The Ulster team to play Munster tomorrow in the New Year’s Day Interprovincial clash at Thomond Park, has been named. Rory Best returns from the fractured cheekbone injury he sustained during the Autumn International series to captain a much changed side. Following last Monday’s defeat to Leinster and ahead of a busy January, Coach Brian […]

Domestic Cup Update – Draws made for McCambley Cup and Butler Shield

Millar McCall Wylie Junior Cup Postponed The Millar McCall Wylie Junior Cup Final due to be played on Wednesday 29th December, 7.30pm at Ravenhill between Armagh and Ballynahinch has been postponed. McCambley Cup 2010-2011 Here is the 2nd round draw for the McCambley Cup. Matches to be played on Saturday 8th January 2011 with replays […]

Spinal Injuries & Rugby

Your spine is a vital support structure to your health. It is the bony protection that covers the spinal cord and is also subject to degenerative changes. The lumbar spine or low back is typically composed of 5 vertebrae and accompanying discs and spinal nerves. It may be subject to injury through repetitive strain, related […]