GI Diet In A Box is the new healthy weight loss programme based on the GI Diet (glycemic index) which guarantees results in 13 weeks or less! Are you finding the weight is piling on year after year, you are no longer the finely tuned athlete you were, then read on! The benefits 1. Lose […]
The draw for Round 1 is as follows (nb this is a knock-out competition): ROUND 1 1. Limavady HS v Portora Royal School 2. Friends School v Craigavon Senior High School 3. Slemish College v Banbridge Academy 4. Antrim Grammar v Foyle & Londonderry College 5. Strabane Grammar v Portadown College 6. Ballynahinch High School […]
Last Saturday a good crowd of Donaghadee rugby supporters made their way to Belmont to watch their club’s First XV play a League game against CIYMS. Regular readers will know that this particular contest had been long-awaited because both teams can boast unbeaten League performances this season. Well, both of these fine records remain unsullied […]
International rugby star Rory Best has revealed that the family tradition of eating porridge for breakfast is one of the secrets behind his powerful performances for Ulster and Ireland. The Irish hooker was at breakfast briefing in Belfast as part of Farmhouse Breakfast Week (23rd – 29th January) where he disclosed some of the Best […]
Saturday 22nd January 2011 saw the much anticipated fashion show hosted by Ballyclare Rugby club. Models, including 1st Captain Collin Morrow and last year Captain Chris Coburn, fashioned the styles and trends of local clothing boutique Joli, and the ladies shoes from Bonita. WAG’s and friends made up the stunning female array! A few pictures […]
Everyone connected with Ulster Schools’ Rugby will be hoping that the six remaining Northern Bank Ulster Schools’ Cup Round 3 games, postponed on Saturday 22nd, will go ahead on Saturday 29th January. There is one of the postponed Northern Bank Ulster Schools’ Trophy Quarter-Final games scheduled to take place on Friday 28th January with the […]
Fresh from helping Ulster qualify for the quarter finals of the Heineken Cup, rugby international Paddy Wallace has helped low cost airline bmibaby launch ‘TinyLife Big Difference Day’ (26th January 2011) – the latest fundraising initiative to support the airline’s official charity partner in Northern Ireland, TinyLife. The Ulster and Ireland rugby star took a […]