Ballymena RFC first FIFA NIGHT will be held on SATURDAY 31st AUGUST. The winner will walk away with a Panasonic 50″ tv. It is £10 to enter this competition and this will also include your food. The console that we use will be decided on the night. PLEASE SPREAD THE WORD – CLICK HERE for […]
Pauls Gym in Bangor is the perfect place to train in Bangor. Conveniently located right at the top of Dufferin Ave the gym is spacious and equipped for all types of training. From free weights to treadmills, with great light and staff who will be able to asisst you implement training plans to reach your […]
Instonians RFC – Volunteer opportunities 2013/2014 season Instonians rugby at all levels is on its way back. Playing numbers are up. Our aim to be have a strong “club ethos” within a sustainable, enjoyable organisation. To achieve this we have an urgent need for “non-playing volunteers” of all ages and abilities to support the playing […]
A Danske Bank Ulster Schools’ team will travel to Wales to play the Cardiff Academy U18 team at Glamorgan Wanderers RFC on Friday 16th August. The Ulster Schools’ squad has been working hard throughout the summer period at the excellent facilities at the University of Ulster at Jordanstown with a major input from Ulster Rugby […]
Newry, Omagh, Donegal Town, Dromore, Quins, Cooke, Virginia, QUB, Malone, Lisburn, Bangor, Letterkenny, Ballyshannon, Enniskillen, Cavan, Carrickfergus, Ballymoney, Ards, Armagh, City of Derry There is an open day near you, women want to play full contact 15s and 7s rugby – ULSTER RUGBY are completely backing this and the goal is to be the No1 […]
With the Ulster League commencing at the end of the month, Rainey Old Boys have taken their preparations a stage further with the introduction of contact into the sessions which have been attracting large numbers. The strength and conditioning programme has gone very well as the new faces settle into their new environment. Qualifying 1 […]
Its obvious why CLontarf played this game. Quite strategic actually in the long term. Full report below from the superb Malone RFC website. At one point the field was littered with Clontarf players failing to cope with the physicality. Apparently Benade was continuously changing players bedding in the one club mentality, boyz filtering in and […]