The IRFU and Ulster Rugby will host a SAFE-Rugby Level 2 in Ravenhill on Saturday 25th January 2014. This one day rugby specific, emergency pitch side care course is designed for medical practitioners, physiotherapists and other healthcare professionals involved in club and school rugby….. for the full story and booking follow this link http://ulsterrugby.com/domestic/News/TabId/340/ArtMID/798/ArticleID/1098/SAFE-Rugby-Course-at-Ravenhill-Sat-25th-Jan.aspx
Ulster scrumhalf, Ruan Pienaar, has been nominated on the longlist for ERC European Player of the Year for the third season in a row. Pienaar scored 54 points, including two tries, in the Province’s 100% pool stage performance. Selected by a distinguished panel of rugby experts, the longlist for one of the most prized individual […]
ULSTER BEAT LEICESTER TIGERS TO SET UP HOME QUARTER-FINAL AGAINST SARACENS Ruan Pienaar masterminded a superb Ulster comeback this evening at Welford Road as Mark Anscombe’s men brought the Heineken Cup quarter-finals back to Belfast for the first time since 1999 – the year the Ravenhill side went on to lift the trophy. A […]
Noctura Interiors has been established in Bangor, County Down for over 25 years. We have a very good reputation for making and installing high quality soft furnishings. Find us on FACEBOOK CLICK HERE For the Month of January our special offer is 20% off Harlequin Fabric & Wallpaper With a library of over 1000 pattern books, […]
Ruddock to Captain O2 Ireland Wolfhounds against England Saxons Rhys Ruddock will lead the O2 Ireland Wolfhounds against the England Saxons at Kingsholm on Saturday. The squad announced by Wolfhounds Head Coach Anthony Foley contains some exciting combinations right across the selection. The front row sees Munster, Ulster and Leinster combine in the shape of […]
There are six league games being played across Qualifying One, Two and Three this weekend. Qualifying Two Grosvenor (6th) entertain Lisburn (5th) at Belmont on Sat. Two teams who promised much at the beginning of the season and quickly slipped off the pace. In their last league outing at Omagh – Grosvenor put up a […]
Down to the last eight ties in the Towns cup this weekend. The two stand out fixtures are the meeting of current holders Ballyclare and All Ireland Junior Cup finalists Clogher Valley at Cloughan and Dromore v current Junior Cup holders Ballynahinch seconds at Barban Hill in an appetising County Down derby. Donaghadee v Enniskillen […]
Team Sky selects Wahoo Fitness as their official indoor trainer supplier for the 2014 season Team Sky will train exclusively with Wahoo’s award winning KICKR Power Trainer London, UK – 21st January 2014 – Wahoo Fitness, the leader in developing connected fitness tools to enhance performance and monitoring, is now the Official Supplier of Turbo […]
LUMOBACK – Improve your posture and think straight in 2014 In this age of technology, everyone spends too much time sitting in front of the TV or at a computer screen. Slouching in an armchair or over a keyboard increases stress to the discs in the back and neck resulting in symptoms such as muscle […]