Under 18s introduction to strength & conditioning training (34 photos) Lisburn u18s learning the basics under the tuition of coach Tomek Marynowski. On behalf of the players we would like to thank Tomek for putting them through their paces. His knowledge is invaluable and we hope to make visits to Crossfit Varangian Lisburn a regular occurrence throughout the season. — […]
Larne Men Strong against Shire by Larne RFC welcomed back their Scottish friends from Wigtownshire RFC in the annual pre-season match on Saturday afternoon at the Glynn. In what has been a lengthy relationship between the two clubs, the match always proves to be both a feisty and friendly affair. A pre-match function, kindly sponsored […]
The tournament is open to Juniors aged 5-18 years old and there is a handicap and non-handicap competition with £3000 of prizes! We look forward to following this! HERE is TW & FB for updates from Killymoon “Would like to thank all the sponsors that have helped me fulfill my dream of creating what I […]
Honours even at premier club in North Down #great match Donaghadee 2nd XV welcomed the 3s/4s squad to Donaldson Park on a bright still Friday evening. The squad recovering from the summer transfers of Naul Mullen and Colm O’Hagan soon realised that after a hard recruitment effort that life goes on and teams get better […]