21% of 14-18yr olds skip breakfast regularly – Breakfast the Key Building Block for All Young Rugby Players says IRFU

21% of 14-18yr olds skip breakfast regularly – Breakfast the Key Building Block for All Young Rugby Players says IRFU IRFU launches Eat 2 Compete Week Social Media Campaign According to an online survey* conducted by the IRFU, 21% of young people between the age of 14-18 years regularly skip breakfast and 71% of those […]

Instonians rugby congratulate Conor Young on his selection as scrumhalf for Ulster U20s game v Connacht U20s

The club congratulates Conor Young on being selected to start at scrumhalf for Ulster 20s v Connacht 2014 on Saturday past in the Inter-provincial Series. Ulster U20s team and replacements to play Connacht, 2014 1. Michael Lagan (captain, Ballymena) 2. Zac McCall (Queen’s University) 3. Dane Fitzpatrick (Ballynahinch) 4. Tom Donnan (TBC) 5. Nigel Simpson […]

REMEMBER THIS – WELL He’s ON TV ON SATURDAY!!!! Young Donegal boy set to appear on Nickelodeon series ‘Fruit Shoot Get Your Skills On’ VIDEO LIVE HERE!

Ross Doogan whom you may remember for his amazing rugby ball skill tricks is appearing on the Nickelodeon Series  ‘Fruit Shoot Get Your Skills On’. Viewers can watch 13 year-old Ross Doogan, a talented rugby trick-shot, receive his nomination for the ‘Trick Stars’ Skills Award on Saturday, August 30th at 9.00am on Nickelodeon. Ross is a […]