Training

Hinch Ladies Training Tuesdays at 7pm

more >>> https://www.facebook.com/HinchLadiesRfc?fref=ts

11 years ago

First training session of the new mini rugby section “Armoy RFC Wasps” which was held on Saturday morning!

CLICK HERE FOR MORE! The new rugby season is fast approaching and there is a great air of excitement and…

11 years ago

Diets and Food rugby players should be eating during pre-season training

NUTRITIONAL TIPS FOR RUGBY PLAYERS! As you all know nutrition plays a vast role at improving sporting performance. Having a…

11 years ago

Why Fatigue is a Necessary Part of Training and How to Manage It

Why Fatigue is a Necessary Part of Training and How to Manage It Written by Coach Jeff - Get free…

11 years ago

BODYKORE Monaghan Hypnotherapy, Personal Training, Exercise Classes, Kore Therapy, Sports Therapy, Massage

BODYKORE Monaghan Hypnotherapy, Personal Training, Excercise Classes, Kore Therapy, Sports Therapy, Massage Offically opened in Dec 2013 by proprietor Lynda…

11 years ago

Girls rugby training has started at Limavady RFC U18 and U15

Youth rugby training begins at the club Girls under 18s and 15s All new players welcome click here for more…

11 years ago

@ Clogher Valley RFC Friday 14th Ulster Rugby Team Open Training then 15s Tournament on the 15th of August @ the Cran Fivemiletown!

Big weekend of rugby festival at the Cran on 14th with Ulster rugby visit confirmed and 15 a-side tournament on…

11 years ago

Ballynahinch RFC Ladies Training Begins on Tuesday This week!

CLICK HERE or on the leaflet below to get in touch.

11 years ago

Rugby – The key throughout is to increase your ability to create power. Training tips achieve power and explosiveness

Scott Laidler "We can essentially define power as the multiplication of strength and speed through a particular movement. In the…

11 years ago