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CLICK HERE FOR MORE! The new rugby season is fast approaching and there is a great air of excitement and…
NUTRITIONAL TIPS FOR RUGBY PLAYERS! As you all know nutrition plays a vast role at improving sporting performance. Having a…
Why Fatigue is a Necessary Part of Training and How to Manage It Written by Coach Jeff - Get free…
BODYKORE Monaghan Hypnotherapy, Personal Training, Excercise Classes, Kore Therapy, Sports Therapy, Massage Offically opened in Dec 2013 by proprietor Lynda…
Youth rugby training begins at the club Girls under 18s and 15s All new players welcome click here for more…
Big weekend of rugby festival at the Cran on 14th with Ulster rugby visit confirmed and 15 a-side tournament on…
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Scott Laidler "We can essentially define power as the multiplication of strength and speed through a particular movement. In the…