NEW! Activ5 Isometric-Based Strength Training Device . Tiny Gym In Your Pocket ! www.activ5.com FACEBOOK | TWITTER | INSTAGRAM |…
Alpha Strength gym equipment prides itself on fabricating some of the highest quality customized strength & functional equipment to come…
Ulster Bank rugby ambassador Alan Quinlan, Ireland assistant coach Les Kiss and previous award winner Mick McGrath launched the 2014/15…
Frances Goddard. My sculptures focus on the power, beauty and strength of the human form. Storytelling is integral to the…
Endurance – Strength – Stamina – Agility – Flexibility – Balance – Power – Speed – Coordination – Accuracy CrossFit…
Mattie Maguire is a Strength & Conditioning coach with the Ulster sub-Academy and is responsible for the physical development of…
Before starting an off season training cycles, you will need to structure it (see prev) But where to start in…
The all comers Boot Camps continue on Mondays and Saturdays for adults and Tuesdays and Thursdays for Youth. Training times…
CLICK THE PICTURE BELOW TO WATCH THE CLIP OF A 320KG DEADLIFT by Ulster man Jamie Burke current world champion…