Alpha Night at Ballyclare Rugby Club

Ten contestants from all sections of BRFC and a representative from Templepatrick Cricket Club pitted their skills against each other on Saturday 4th October to discover the true Alpha of BRFC. They went head to head in 5 events- Nutrition …… Quickest to eat 1 dry Weetabix, 1 very hardboiled egg (eaten with or without […]

Monaghan Rugby U14SSSSSSSSSSSSSSSSSSS Shots LIVE FULL RES 300+ !!!!!!!!!!!!!!!!!!!!!!!!!!!!!

monaghan-rfc-u14sssssssssssss-shots-live-full-res-300 Great motor skills and hand eye co-ordination combined with good awareness of the laws of the game made for an extra ability to manage the game with players then spotting the opportunities and taking them. Lineouts, scrums, good attacking and defensive lines, using the line break and off load game, mauling and lightining reactions […]