Tim Simpson & Gloucester’s Ollie Phillips to lead WOODEN SPOON Arctic Rugby Challenge

WOODEN SPOON: The Arctic Rugby Challenge Team Announcement Next April, Wooden Spoon ambassadors and former Rugby Union Internationals Tim Stimpson formerly of England and Leicester Tigers along with Ollie Phillips ex England 7s and Gloucester winger will lead two teams of brave individuals on a pioneering expedition to the Magnetic North Pole. Former England and […]

Train like a rugby pro with Power Plate®

Train like a rugby pro with Power Plate® Rugby training is renowned for being hard core – pulling carts across fields, running into crash pads, heaving weights and recuperating in ice baths. But the reality is, some of Britain’s strongest and toughest rugby players also train specifically and precisely with Power Plate®. Mark Bitcon, Performance […]

Donaghadee Rugby Club Notes

Donaghadee 2nd XV 17 Ballymena 4th XV 12 Donaghadee II welcomed Ballymena IV to Donaldson Park in an important clash for both teams in Junior League 4 last Saturday. On this occasion the Dee men started really well and within five minutes of the start the in-form Andy McGrugan broke down the left wing with […]