ARDS RFC NOTES: Black Knights Chop The “Evergreens” Down To Size!!!!!!!!!!! + III XV continue winning form and move up to 2nd in their league (incl Action Shots Live!!!!!!!) & The Stove Yard Keep Ards RFC Warm!!!!!!!!!!!!!!!!!!!!!!!

The STOVE YARD – keeping Ards RFC warm!!! Not only have The Stove Yard installed a superb wood burning stove in the club house to keep us all warm…..they have also provided a set of run out tops to keep our players warm prior to the game!!! Richard POULTER (back row 6th from right) from […]

Ten local rugby clubs ‘powered up’ with new kits!!!!!!!!!!!!!!!!!!!!!!! From Power NI!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

For the second year running Power NI is supporting grass roots rugby across Northern Ireland, by giving away free Samurai playing kits worth £1,000 each to ten more local clubs. Since the launch of the Power NI ‘win a kit competition’, twenty teams from twenty different clubs all across Ulster have received brand new Power […]

Ulster Rugby Men’s I XV: Andrew to start as Ulster make nine changes!!!!!!!!!! FULL TEAM NAMED HERE!!!!!!!!!!!!!!!!!!!!!!!!!!!

Ricky Andrew will make his first start for Ulster after being named at fullback for the RaboDirect PRO12 encounter with Edinburgh on Friday night at Ravenhill (kick off 7.05pm). Andrew is one of nine personnel changes to the starting team which won away to Dragons last weekend, with seven of those in the pack. Head […]

Knockbreda High Year 8s visit Shaw’s Bridge for coaching session!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

As part of our community outreach to schools Brain Hughes, Instonian Community Rugby Officer, organised a coaching session at Shaw’s Bridge on Friday 26 October. Nearly 30 year 8 pupils from Knockbreda High attended the session and had a great time. Brian was assisted by senior squad players Jonny Potts and Nick McMurray; head coach […]