C u there! This years tournament is on Saturday. These games do not count towards the competitors league or cup…
Ulster Head Coach, Neil Doak, has named an extended panel of 33 players for tomorrow evening’s pre-season game against Leinster…
Ballymena 70 Armagh 0. CLICK HERE for the shots!!!!!!!!!!!!!!!!!!!!!!!!!!!
This season we have a space for 1 additional team due to unavailability of a regular competitor. The tournament would…
NUTRITIONAL TIPS FOR RUGBY PLAYERS! As you all know nutrition plays a vast role at improving sporting performance. Having a…
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Ards RFC will be holding their annual pre-season BBQ on Saturday the 25th of July, all are welcome.