Got a niggle that’s stopping you from performing at your peak come game day? Are you suffering muscle soreness from those hard hits? Are you waking up on Monday still sore from Saturday’s rugby shenanigans? Well why not get a sports massage at ReJenerate Sports Massage on the Boucher Road, Belfast! Run by rugby girl […]
Benefits of Sports Massage Can adding sports massages to your workout routine seriously improve your performance? Yes! As the training and playing hours pile up, so do the aches and pains. These little aches and pains can turn into a serious injury. Sports massage techniques, when used regularly, can increase the blood flow that is […]