Amazing 7s from the Ophir boys, U17s win the championship and in the open Ophir SNRS won the plate finalllllllllllllllllllll!!!!!!!!!!!!!!!!!!!!!!! Apparently there is still a party – CLICK HERE for 1000+ action shots [youtube KQ6zr6kCPj8]
“we are doing charity rugby match this Saturday the 17th followed by a head shave by our whole senior team, for the Blue Ribbon foundation in aid of cancer research. The big game kicks off at 7pm followed by the big shave with music and refreshments served on the night!! Please come out and support […]
Instonians RFC – Volunteer opportunities 2013/2014 season Instonians rugby at all levels is on its way back. Playing numbers are up. Our aim to be have a strong “club ethos” within a sustainable, enjoyable organisation. To achieve this we have an urgent need for “non-playing volunteers” of all ages and abilities to support the playing […]
With the Ulster League commencing at the end of the month, Rainey Old Boys have taken their preparations a stage further with the introduction of contact into the sessions which have been attracting large numbers. The strength and conditioning programme has gone very well as the new faces settle into their new environment. Qualifying 1 […]
Its obvious why CLontarf played this game. Quite strategic actually in the long term. Full report below from the superb Malone RFC website. At one point the field was littered with Clontarf players failing to cope with the physicality. Apparently Benade was continuously changing players bedding in the one club mentality, boyz filtering in and […]