Bangor Bangor RFC Notes Ladies Rugby Commences on the 31st of Aug, Also Mini Rugby Reg, + Shots LIVE from Ophir 7s & Friendly v Ards RFC By Editor August 25, 2014August 25, 2014
ArdsClubs InTouch TVV Ards U18s Try from Scrum on 22, use of passing dummy runners, fast rucks, crash ball, then overlap for hands to wing for try in corner. By Editor January 4, 2015November 9, 2020
