ClubsLisburn SHOTS Lisburn RFC @ CrossFit Varangian *Dynamic bodyweight warm up. *kettlebell emom warm up *10mins find 5 rep max deadlift *5 sets x 5 deadlift *10mins find 3 rep max strict press *5 sets x 3 reps *sprint drills By Editor June 29, 2015June 29, 2015
Ulster Rugby ROMBi a fantastic investment for prepping for study. The puzzle improves perceptual organisation, which relates to our awareness of space and time. Great for students >> www.rombipuzzle.com By Editor September 2, 2019September 2, 2019
