Ulster Rugby LETS GET READY TO RUMBLE! Blog 5 Jamie Burke: Training Tips From the Best: Includes Video Of A 320KG Bench Press @ 101 KG Body Weight!!!!!!!!!!! By Editor March 21, 2011March 21, 2011
Ballynahinch CHECK IT OUT! Three of the best Rugby players in Ireland, along with Stephen Ferris, Paul Marshall and Jared Payne!!!!!!!!!!!!!!!!! By Editor May 1, 2012May 1, 2012