Clubs Florette has a fab Halloween recipe, which we believe is exactly what you’re looking for. A fun activity for all the family that ends in a delicious meal – what more could you ask for? By Editor September 19, 2023October 20, 2023
Instonians Rugby On track for explosive 25% gains in rugby specific strength! Claire Withers Personal Trainer and Peter Baird Complete Gyms Nutrition have been working with Alan Whitten for 4 weeks and the gains are plain to be seen! With the three inputs of Alan’s determintation to push himself, Claire’s training regime and Peter’s balanced nutrition supplements, the outcome looks assured. Alan Whitten Training Blog: Week 4! By Editor August 9, 2010October 21, 2020
